Addictive 0 Point Cabbage Soup Ww

Indulge guilt-free in the "Addictive 0 Point Cabbage Soup WW," a vibrant, nutrient-packed recipe that's both satisfying and healthy. Loaded with fresh veggies like cabbage, zucchini, carrots, and celery, this Weight Watchers classic is seasoned with aromatic Italian herbs and a touch of spice, making it irresistibly flavorful. At zero points per serving, it's a perfect option for weight loss or clean eating, without sacrificing taste. Ready in just 50 minutes, this one-pot wonder is easy to prepare, freezer-friendly, and ideal for meal prep. Serve it as a comforting lunch or a hearty appetizer, and enjoy the wholesome goodness with every spoonful!

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 8

Ingredients

• 0 as needed Olive oil spray
• 3 cloves, minced Garlic
• 1 large, chopped Yellow onion
• 3 medium, peeled and sliced Carrots
• 3 stalks, diced Celery
• 1 large, diced Green bell pepper
• 1 head, chopped Green cabbage
• 1 medium, diced Zucchini
• 2 14.5-ounce cans Canned diced tomatoes
• 6 cups Vegetable broth
• 2 tablespoons Tomato paste
• 2 teaspoons Italian seasoning
• 1 teaspoon (or to taste) Salt
• 0.5 teaspoon (or to taste) Black pepper
• 0.25 teaspoon (optional, for heat) Red pepper flakes
• 2 tablespoons, chopped (for garnish) Fresh parsley

Directions

Step 1

Spray a large stockpot with olive oil spray and heat over medium heat.

Step 2

Add the minced garlic and chopped onion. Sauté for 2-3 minutes, or until fragrant and slightly softened.

Step 3

Add the sliced carrots, diced celery, and diced green bell pepper. Cook for another 4-5 minutes, stirring occasionally.

Step 4

Stir in the chopped green cabbage and diced zucchini. Cook for an additional 3-4 minutes until slightly softened.

Step 5

Add the canned diced tomatoes (with their juices), vegetable broth, and tomato paste to the pot. Stir well to combine.

Step 6

Season the soup with Italian seasoning, salt, black pepper, and red pepper flakes if using.

Step 7

Bring the soup to a boil, then reduce the heat to low. Cover and simmer for about 25-30 minutes, or until all vegetables are tender.

Step 8

Taste and adjust salt and pepper as needed.

Step 9

Ladle the soup into bowls and garnish with freshly chopped parsley before serving.

Step 10

This soup can be enjoyed immediately or stored in the refrigerator for up to 5 days. It also freezes well for up to 3 months.

Nutrition Facts

Serving size	3936.7 grams (3936.7g)

Amount per serving	% Daily Value*
Calories	1419

Total Fat 40.40g	52%
Saturated Fat 9.00g	45%
Polyunsaturated Fat 11.90g
Cholesterol 16mg	5%
Sodium 9014mg	392%
Total Carbohydrate 234.20g	85%
Dietary Fiber 70.50g	252%
Total Sugars 112.20g
Protein 53.40g	107%

Vitamin D 0IU	0%
Calcium 1033mg	79%
Iron 21mg	117%
Potassium 7796mg	166%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.0%

Protein: 14.1%

Carbs: 61.9%