Nutrition Facts for Adders fork glazed carrots parsnips zwt three

Adders Fork Glazed Carrots Parsnips Zwt Three

Transform your dinner table with the irresistible sweetness and rich flavors of Adders Fork Glazed Carrots and Parsnips, a perfect side dish for any occasion. This recipe pairs tender, oven-roasted carrots and parsnips with a glossy glaze made from honey, balsamic vinegar, and fresh thyme, delivering a delightful balance of sweet and tangy flavors. The vegetables are coated in a luxurious mixture of olive oil and seasonings, roasted until caramelized, and garnished with aromatic thyme for an elegant finish. Ready in just 45 minutes, this vibrant vegetable dish is ideal for complementing roasted meats, hearty stews, or even vegetarian mains. Perfect for weeknights or festive feasts, this healthy yet indulgent recipe will be the star of your table. Keywords: glazed carrots and parsnips, roasted vegetables, balsamic honey glaze, thyme garnish, easy side dish recipe.

Nutriscore Rating: 76/100
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Image of Adders Fork Glazed Carrots Parsnips Zwt Three
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 500 grams carrots
  • 500 grams parsnips
  • 2 tablespoons olive oil
  • 3 tablespoons honey
  • 1.5 tablespoons balsamic vinegar
  • 2 teaspoons fresh thyme
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 200°C (400°F). Line a large baking sheet with parchment paper for easy cleanup.

Step 2

Peel and trim the carrots and parsnips. Cut them into evenly-sized sticks, roughly 2-3 inches long and about 1/2 inch thick, to ensure even cooking.

Step 3

In a large mixing bowl, combine the olive oil, honey, balsamic vinegar, thyme, garlic powder, salt, and black pepper. Whisk together until smooth.

Step 4

Add the carrot and parsnip sticks to the bowl and toss them in the glaze until well coated.

Step 5

Spread the glazed vegetables in a single layer on the prepared baking sheet, ensuring they do not overlap.

Step 6

Roast in the preheated oven for 25-30 minutes, turning the vegetables halfway through cooking to ensure even browning. They should be tender and caramelized when done.

Step 7

Remove from the oven and transfer to a serving dish. Garnish with additional fresh thyme if desired.

Step 8

Serve warm as a side dish to complement roasted meats, hearty stews, or vegetarian mains.

Nutrition Facts

Serving size 1126.2 grams (1126.2g)
Amount per serving % Daily Value*
Calories 1144
Total Fat 43.50g 56%
Saturated Fat 8.10g 41%
Polyunsaturated Fat 7.20g
Cholesterol 10mg 3%
Sodium 3373mg 147%
Total Carbohydrate 189.60g 69%
Dietary Fiber 32.20g 115%
Total Sugars 102.20g
Protein 12.20g 24%
Vitamin D 0IU 0%
Calcium 373mg 29%
Iron 6mg 31%
Potassium 3511mg 75%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.7%
Protein: 4.1%
Carbs: 63.3%