Nutrition Facts for Acorn squash bourbon butter

Acorn Squash Bourbon Butter

Transform your fall cooking with this luscious Acorn Squash Bourbon Butter, a decadent spread that captures the essence of autumn in every silky bite. Roasted acorn squash serves as the creamy, nutrient-rich base, enhanced by the nutty warmth of browned butter and the caramelized sweetness of dark brown sugar and pure maple syrup. A splash of bourbon adds a sophisticated depth, while aromatic cinnamon and nutmeg infuse it with cozy spice notes that feel like a warm hug on a crisp day. Perfect as a spread for toast, a topping for pancakes, or a flavorful addition to roasted meats, this versatile recipe is easy to make and keeps beautifully for up to a week. Ideal for fall entertaining or indulging solo, this Acorn Squash Bourbon Butter is a must-try, seasonal treat!

Nutriscore Rating: 68/100
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Image of Acorn Squash Bourbon Butter
Prep Time:10 mins
Cook Time:50 mins
Total Time:60 mins
Servings: 8

Ingredients

  • 1 medium acorn squash
  • 4 ounces unsalted butter
  • 3 tablespoons dark brown sugar
  • 2 tablespoons pure maple syrup
  • 2 tablespoons bourbon
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoon ground nutmeg
  • 0.25 teaspoon salt

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Cut the acorn squash in half lengthwise and scoop out the seeds and fibrous center. Place the squash halves cut-side down on a lined baking sheet.

Step 3

Roast the squash in the preheated oven for 35-40 minutes, or until the flesh is tender and easily pierced with a fork.

Step 4

Once the squash is cool enough to handle, scoop the flesh out of the skins and transfer it to a medium saucepan.

Step 5

Add the unsalted butter to the saucepan with the squash. Cook over medium-low heat, stirring frequently, until the butter is melted and well incorporated into the squash, about 5 minutes.

Step 6

Stir in the dark brown sugar, maple syrup, bourbon, ground cinnamon, nutmeg, and salt. Continue cooking for another 5-7 minutes, stirring constantly, until the mixture is smooth and slightly thickened.

Step 7

Remove the saucepan from heat and let the mixture cool slightly.

Step 8

Using a blender or an immersion blender, puree the mixture until it becomes velvety smooth. If needed, adjust the consistency with a small splash of water.

Step 9

Transfer the finished Acorn Squash Bourbon Butter to an airtight container and refrigerate for up to a week.

Nutrition Facts

Serving size 1080.1 grams (1080.1g)
Amount per serving % Daily Value*
Calories 1619
Total Fat 98.10g 126%
Saturated Fat 56.90g 285%
Polyunsaturated Fat NaNg
Cholesterol 251mg 84%
Sodium 655mg 28%
Total Carbohydrate 189.60g 69%
Dietary Fiber 39.20g 140%
Total Sugars 59.20g
Protein 10.60g 21%
Vitamin D 0IU 0%
Calcium 484mg 37%
Iron 6mg 32%
Potassium 3919mg 83%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.4%
Protein: 2.5%
Carbs: 45.0%