Achiote Tilapia Super Simple

Infused with bold, zesty flavors, Achiote Tilapia Super Simple is the perfect recipe for a quick, flavorful dinner that feels anything but ordinary. This dish features tender tilapia fillets marinated in a vibrant blend of achiote paste, citrus juices, olive oil, and garlic, creating a tangy and slightly smoky flavor profile. With just 10 minutes of prep time and a short marination, it's an excellent weeknight option. The easy stovetop cooking method ensures perfectly cooked fish with minimal effort. Garnished with fresh cilantro and served alongside lime wedges, this recipe pairs beautifully with rice, tortillas, or a crisp salad. Ideal for fans of Mexican-inspired cuisine, this achiote tilapia is sure to become a household favorite!

Nutriscore Rating: 77/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 pieces tilapia fillets
• 2 tablespoons achiote paste
• 0.25 cup orange juice
• 2 tablespoons lime juice
• 2 tablespoons olive oil
• 2 cloves garlic cloves, minced
• 0.5 teaspoons salt
• 0.25 teaspoons black pepper
• 2 tablespoons chopped cilantro (optional, for garnish)
• 4 pieces lime wedges (optional, for serving)

Directions

Step 1

In a small bowl, combine the achiote paste, orange juice, lime juice, olive oil, minced garlic, salt, and black pepper. Whisk until it forms a smooth marinade.

Step 2

Place the tilapia fillets in a shallow dish or resealable plastic bag. Pour the marinade over the fish, ensuring it is evenly coated. Let the fish marinate for at least 15 minutes and up to 1 hour in the refrigerator.

Step 3

Preheat a non-stick skillet or grill pan over medium heat.

Step 4

Remove the tilapia from the marinade, allowing any excess to drip off. Place the fillets into the hot skillet.

Step 5

Cook the fish for 3-4 minutes on each side, or until the flesh is opaque and flakes easily with a fork.

Step 6

Remove from heat and transfer the tilapia to a serving platter.

Step 7

Garnish with chopped cilantro, if using, and serve with lime wedges on the side.

Step 8

Enjoy your Achiote Tilapia with rice, tortillas, or a fresh salad!

Nutrition Facts

Serving size	859.2 grams (859.2g)

Amount per serving	% Daily Value*
Calories	922

Total Fat 39.80g	51%
Saturated Fat 8.40g	42%
Polyunsaturated Fat 2.70g
Cholesterol 228mg	76%
Sodium 1410mg	61%
Total Carbohydrate 43.30g	16%
Dietary Fiber 7.50g	27%
Total Sugars 9.40g
Protein 107.00g	214%

Vitamin D 0IU	0%
Calcium 138mg	11%
Iron 3mg	19%
Potassium 1939mg	41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.3%

Protein: 44.6%

Carbs: 18.1%