Accidental Veggie Tortilla Pizza
Transform your weeknight dinner routine with this irresistibly simple Accidental Veggie Tortilla Pizza! Perfect for busy days, this recipe features a crispy flour tortilla base topped with a vibrant medley of fresh veggies like cherry tomatoes, bell peppers, spinach, and red onions. With just 10 minutes in the oven, the tortilla crisps up beautifully while the gooey melted mozzarella binds the flavors together. Seasoned with dried oregano and optional chili flakes for a subtle kick, this quick vegetarian meal is a healthier twist on classic pizza that doesn’t sacrifice flavor. Ready in under 15 minutes from start to finish, it’s a customizable and kid-friendly delight you can whip up for a solo treat or a shareable snack.
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Ingredients
- 1 piece Flour tortilla (medium-sized)
- 3 tablespoons Pizza sauce
- 0.5 cup Mozzarella cheese (shredded)
- 6 pieces Cherry tomatoes (halved)
- 0.25 piece Bell pepper (sliced thinly)
- 0.125 piece Red onion (thinly sliced)
- 2 tablespoons Black olives (sliced)
- 0.5 cup Baby spinach leaves
- 0.5 teaspoon Dried oregano
- 0.25 teaspoon Red chili flakes (optional)
Directions
Step 1
Preheat your oven to 425°F (220°C). If using a toaster oven, set it to bake mode at the same temperature.
Step 2
Place the flour tortilla on a baking sheet or a pizza stone for crispier results.
Step 3
Spread the pizza sauce evenly over the tortilla, leaving a small border around the edges.
Step 4
Sprinkle the shredded mozzarella cheese evenly over the sauce.
Step 5
Top with the halved cherry tomatoes, sliced bell pepper, red onion, black olives, and baby spinach leaves in a balanced arrangement.
Step 6
Sprinkle dried oregano over the toppings, and if you like a bit of heat, add a pinch of red chili flakes.
Step 7
Bake in the preheated oven for 8-10 minutes, or until the cheese is melted and bubbly and the edges of the tortilla are golden brown.
Step 8
Carefully remove the tortilla pizza from the oven and let it cool for 1-2 minutes.
Step 9
Slice into wedges or quarters and serve immediately. Enjoy your Accidental Veggie Tortilla Pizza!
Nutrition Facts
| Serving size | 282.7 grams (282.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 400 |
| Total Fat 19.70g | 25% |
| Saturated Fat 8.50g | 43% |
| Cholesterol 44mg | 15% |
| Sodium 1106mg | 48% |
| Total Carbohydrate 39.00g | 14% |
| Dietary Fiber 4.90g | 18% |
| Total Sugars 7.10g | |
| Protein 18.30g | 37% |
| Vitamin D 0IU | 0% |
| Calcium 380mg | 29% |
| Iron 4mg | 22% |
| Potassium 668mg | 14% |
Source of Calories