Aburi Salmon

Indulge in the savory elegance of Aburi Salmon, a Japanese-inspired dish that pairs the richness of lightly torched salmon with perfectly seasoned sushi rice. This fusion recipe highlights the art of flame-searing, where the salmon's exterior is kissed with heat to create a melt-in-your-mouth texture while retaining its delicate raw center. Enhanced with a creamy, spicy mayonnaise topping and garnished with toasted sesame seeds and fresh green onions, this dish is as visually striking as it is delicious. Perfectly balanced with tangy sushi rice and the umami of soy sauce, Aburi Salmon is ideal for sushi lovers looking to elevate their home-cooked meals. Perfectly portioned for sharing, this crowd-pleaser is ready in just 35 minutes, making it an impressive yet achievable addition to any menu.

Nutriscore Rating: 66/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 400 grams Salmon fillet
• 450 grams Sushi rice
• 2 tablespoons Soy sauce
• 1 tablespoon Mirin
• 3 tablespoons Rice vinegar
• 1 tablespoon Sugar
• 0.5 teaspoon Salt
• 3 tablespoons Japanese mayonnaise
• 1 tablespoon Sriracha sauce
• 1 teaspoon Lemon juice
• 1 teaspoon Wasabi
• 2 sheets Seaweed sheets (nori)
• 2 tablespoons Toasted sesame seeds
• 2 stalks Green onions

Directions

Step 1

Start by preparing the sushi rice. Rinse 450 grams of sushi rice under cold water until the water runs clear. Cook the rice according to package instructions or in a rice cooker.

Step 2

While the rice is cooking, combine 3 tablespoons of rice vinegar, 1 tablespoon of sugar, and 0.5 teaspoon of salt in a small saucepan over low heat. Stir until the sugar and salt have dissolved. Let it cool slightly.

Step 3

Once the rice is cooked, transfer it to a large bowl and drizzle the vinegar mixture over the rice. Stir gently with a wooden paddle or spoon to combine, taking care not to crush the grains. Set aside to cool to room temperature.

Step 4

Cut the 400 grams of salmon fillet into slices approximately 1 cm thick. Arrange them on a large plate or cutting board.

Step 5

In a small bowl, mix 3 tablespoons of Japanese mayonnaise, 1 tablespoon of sriracha sauce, and 1 teaspoon of lemon juice to create a spicy mayonnaise topping.

Step 6

On a clean surface, lay out the 2 sheets of nori, shiny side down, and layer them with a thin, even layer of cooled sushi rice.

Step 7

Place a few slices of salmon on top of the rice, covering evenly.

Step 8

Using a culinary torch, lightly sear the surface of the salmon until it's gently browned but still pink on the inside, which will take about 10-15 seconds per slice.

Step 9

Spread a thin layer of the spicy mayonnaise over the seared salmon.

Step 10

Add a dollop of wasabi to each piece of salmon, according to taste.

Step 11

Garnish the top with thinly sliced green onions and toasted sesame seeds.

Step 12

Cut into bite-sized pieces and serve immediately, enjoying with soy sauce on the side if desired.

Nutrition Facts

Serving size	1069.8 grams (1069.8g)

Amount per serving	% Daily Value*
Calories	2276

Total Fat 110.00g	141%
Saturated Fat 22.60g	113%
Polyunsaturated Fat 20.90g
Cholesterol 304mg	101%
Sodium 4122mg	179%
Total Carbohydrate 177.70g	65%
Dietary Fiber 5.30g	19%
Total Sugars 25.10g
Protein 121.20g	242%

Vitamin D 2192IU	10960%
Calcium 241mg	19%
Iron 8mg	42%
Potassium 2321mg	49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%

Protein: 22.2%

Carbs: 32.5%