Nutrition Facts for Absolutely fabulous roasted vegetetables

Absolutely Fabulous Roasted Vegetetables

Transform your weeknight dinners with these *Absolutely Fabulous Roasted Vegetables*, a vibrant medley of caramelized carrots, zucchini, bell peppers, broccoli, and baby potatoes, all perfectly seasoned with garlic, thyme, rosemary, and a hint of paprika. Ready in just 50 minutes, this easy recipe boasts crispy edges, tender interiors, and a burst of fresh parsley for the perfect finishing touch. Whether served as a healthy side dish or a light vegetarian main, these oven-roasted veggies are a versatile and delicious way to add color and flavor to your table. Ideal for meal prep or holiday gatherings, this crowd-pleaser is as nutritious as it is satisfying.

Nutriscore Rating: 77/100
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Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 3 large carrots
  • 2 medium zucchini
  • 1 large red bell pepper
  • 1 large yellow bell pepper
  • 2 cups broccoli florets
  • 1 medium red onion
  • 1.5 lbs baby potatoes
  • 3 tbsp olive oil
  • 4 minced garlic cloves
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1 tsp paprika
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp parsley

Directions

Step 1

Preheat your oven to 425°F (220°C). Line one or two large baking sheets with parchment paper for easy cleanup.

Step 2

Wash all the vegetables thoroughly. Peel and cut the carrots into thin sticks, slice the zucchini into half-moons, and chop the bell peppers into 1-inch pieces.

Step 3

Cut the broccoli florets into bite-sized pieces. Peel and slice the red onion into wedges. Halve or quarter the baby potatoes, depending on their size.

Step 4

In a large mixing bowl, combine the olive oil, minced garlic, dried thyme, dried rosemary, paprika, salt, and black pepper. Mix well to form a seasoning blend.

Step 5

Add all the prepared vegetables to the bowl with the seasoning blend. Toss until all the vegetables are evenly coated with the mixture.

Step 6

Spread the vegetables out in a single layer on the lined baking sheets. Ensure there is enough space between them to allow even roasting.

Step 7

Place the baking sheets in the preheated oven. Roast the vegetables for 25 minutes, then remove them and toss gently to promote even cooking.

Step 8

Return the vegetables to the oven and roast for an additional 10 minutes, or until they are tender and slightly caramelized.

Step 9

Remove from the oven and sprinkle the roasted vegetables with freshly chopped parsley for a burst of color and flavor.

Step 10

Serve warm as a side dish or enjoy on its own for a light yet satisfying meal.

Nutrition Facts

Serving size 1376.9 grams (1376.9g)
Amount per serving % Daily Value*
Calories 844
Total Fat 45.30g 58%
Saturated Fat 7.20g 36%
Polyunsaturated Fat 4.50g
Cholesterol 0mg 0%
Sodium 3951mg 172%
Total Carbohydrate 102.30g 37%
Dietary Fiber 23.30g 83%
Total Sugars 50.70g
Protein 19.20g 38%
Vitamin D 0IU 0%
Calcium 310mg 24%
Iron 7mg 37%
Potassium 2701mg 57%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.6%
Protein: 8.6%
Carbs: 45.8%