Nutrition Facts for Absolutely delicious bran muffins

Absolutely Delicious Bran Muffins

Start your day right with these Absolutely Delicious Bran Muffins—soft, moist, and packed with wholesome flavors! Featuring nutrient-rich bran cereal, warm cinnamon, and sweet raisins, these muffins strike the perfect balance between healthy and indulgent. The addition of yogurt ensures a tender crumb, while optional chopped walnuts add a delightful crunch. Ready in just 35 minutes, this easy bran muffin recipe is ideal for breakfast on-the-go or a satisfying mid-day snack. Whether enjoyed warm out of the oven or at room temperature, these muffins are a flavorful way to fuel your day. Perfect for meal prep and family-friendly, they’re guaranteed to become a household favorite!

Nutriscore Rating: 66/100
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Image of Absolutely Delicious Bran Muffins
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 2 cups Bran cereal
  • 1 cup All-purpose flour
  • 1 teaspoon Baking powder
  • 1 teaspoon Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 0.75 cup Brown sugar, packed
  • 1 cup Milk
  • 0.5 cup Plain yogurt
  • 0.25 cup Vegetable oil
  • 2 Eggs
  • 1 teaspoon Vanilla extract
  • 0.5 cup Raisins
  • 0.5 cup Chopped walnuts (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a standard 12-cup muffin tin with paper liners or lightly grease it.

Step 2

In a large mixing bowl, combine the bran cereal, all-purpose flour, baking powder, baking soda, ground cinnamon, and salt. Stir to mix evenly.

Step 3

In a separate bowl, whisk together the brown sugar, milk, yogurt, vegetable oil, eggs, and vanilla extract until smooth.

Step 4

Pour the wet ingredients into the dry ingredients and gently mix until just combined. Be careful not to overmix to ensure the muffins stay tender.

Step 5

Fold in the raisins and chopped walnuts (if using) until evenly distributed throughout the batter.

Step 6

Spoon the batter evenly into the prepared muffin cups, filling each about 2/3 full.

Step 7

Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Remove the pan from the oven and let the muffins cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Step 9

Serve warm or at room temperature, and enjoy your Absolutely Delicious Bran Muffins!

Nutrition Facts

Serving size 901.5 grams (901.5g)
Amount per serving % Daily Value*
Calories 2256
Total Fat 112.70g 144%
Saturated Fat 19.30g 97%
Polyunsaturated Fat 34.50g
Cholesterol 401mg 134%
Sodium 3819mg 166%
Total Carbohydrate 263.90g 96%
Dietary Fiber 32.70g 117%
Total Sugars 91.20g
Protein 61.90g 124%
Vitamin D 448IU 2241%
Calcium 737mg 57%
Iron 39mg 218%
Potassium 1920mg 41%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.8%
Protein: 10.7%
Carbs: 45.5%