Nutrition Facts for Absolute best chicken tortilla soup ever

Absolute Best Chicken Tortilla Soup Ever

Get ready to cozy up with the *Absolute Best Chicken Tortilla Soup Ever*, a soul-warming, flavor-packed recipe that's perfect for any season. This hearty soup combines tender shredded chicken, sweet corn, and protein-rich black beans in a savory, spice-infused broth made with aromatic cumin, smoky paprika, and tangy tomato paste. A medley of fresh toppings, including creamy avocado, crunchy tortilla strips, and shredded cheese, adds the perfect finishing touch to every bowl. With just 15 minutes of prep and 30 minutes of cooking time, this easy chicken tortilla soup is a quick, one-pot meal for busy weeknights or relaxed weekends. Serve it with a squeeze of fresh lime juice and a sprinkle of cilantro for a vibrant burst of flavor that's sure to impress. Bursting with zesty Tex-Mex vibes and loaded with simple, wholesome ingredients, this recipe delivers comfort and deliciousness in every spoonful!

Nutriscore Rating: 77/100
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Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 tablespoons Olive oil
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic, minced
  • 1 medium Red bell pepper, diced
  • 1 small Jalapeño, seeded and minced
  • 2 teaspoons Ground cumin
  • 1.5 teaspoons Chili powder
  • 1 teaspoon Smoked paprika
  • 14 ounces Diced tomatoes (canned)
  • 2 tablespoons Tomato paste
  • 6 cups Chicken broth
  • 3 cups Cooked chicken, shredded
  • 1 cup Frozen corn
  • 15 ounces Black beans, drained and rinsed
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Ground black pepper
  • 2 tablespoons Fresh lime juice
  • 1 cup Tortilla strips (store-bought or homemade)
  • 1 large Avocado, diced
  • 2 tablespoons Cilantro, chopped
  • 0.5 cup Shredded cheese (cheddar or Monterey Jack)

Directions

Step 1

Heat olive oil over medium heat in a large pot or Dutch oven.

Step 2

Add diced onion, minced garlic, red bell pepper, and jalapeño. Sauté for 5-7 minutes until vegetables are softened and fragrant.

Step 3

Stir in cumin, chili powder, and smoked paprika. Cook for another minute to toast the spices.

Step 4

Add the diced tomatoes (with their juices) and tomato paste. Stir to combine.

Step 5

Pour in the chicken broth, bring the mixture to a boil, and then lower the heat to simmer.

Step 6

Stir in the shredded cooked chicken, frozen corn, and black beans. Let simmer for 15-20 minutes to allow flavors to meld together.

Step 7

Season with salt and ground black pepper to taste. Add fresh lime juice just before serving.

Step 8

To serve, ladle soup into bowls and top with crispy tortilla strips, diced avocado, chopped cilantro, and shredded cheese as desired. Enjoy!

Nutrition Facts

Serving size 3856.4 grams (3856.4g)
Amount per serving % Daily Value*
Calories 3393
Total Fat 131.60g 169%
Saturated Fat 33.00g 165%
Polyunsaturated Fat 2.70g
Cholesterol 668mg 223%
Sodium 6719mg 292%
Total Carbohydrate 251.80g 92%
Dietary Fiber 59.80g 214%
Total Sugars 37.50g
Protein 306.70g 613%
Vitamin D 12IU 60%
Calcium 1052mg 81%
Iron 33mg 182%
Potassium 7226mg 154%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%
Protein: 35.9%
Carbs: 29.5%