Nutrition Facts for Abon sapi

Abon Sapi

Delight your taste buds with **Abon Sapi**, a beloved Indonesian shredded beef dish bursting with bold flavors and crispy texture. This traditional recipe transforms tender boiled beef into a savory, spiced delight by cooking it with an aromatic blend of lemongrass, galangal, shallots, and red chili peppers, enriched by creamy coconut milk and sweet palm sugar. After slow-cooking to perfection, the beef is fried to golden crispiness, resulting in irresistibly crunchy strands with a deep, smoky flavor. Perfect as a topping for steamed rice or a standalone snack, Abon Sapi is a pantry-friendly delicacy that stays fresh for weeks when stored in an airtight container. With its balance of spice, sweetness, and texture, this dish is a must-try for fans of Indonesian cuisine!

Nutriscore Rating: 57/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Abon Sapi
Prep Time:30 mins
Cook Time:90 mins
Total Time:120 mins
Servings: 4

Ingredients

  • 500 grams beef (chuck or brisket)
  • 2 stalks lemongrass
  • 1 inch galangal
  • 3 pieces bay leaves
  • 200 ml coconut milk
  • 50 grams palm sugar
  • 2 teaspoons salt
  • 250 ml oil for frying
  • 6 pieces shallots
  • 4 cloves garlic
  • 4 pieces red chili peppers
  • 1 teaspoon coriander seeds
  • 1 teaspoon ground white pepper

Directions

Step 1

Cut the beef into large chunks, then place them in a pot filled with water. Boil for 45 minutes or until the beef is tender.

Step 2

While the beef is boiling, prepare the spice paste. In a food processor, blend together shallots, garlic, red chili peppers, and coriander seeds into a smooth paste.

Step 3

Bruise the lemongrass stalks by using the back of a knife and slice the galangal into thin pieces.

Step 4

Once the beef is tender, remove it from the pot and let it cool enough to handle. Shred the beef using your hands or a fork.

Step 5

In a large pan, heat a small amount of oil over medium heat. Add the spice paste and stir-fry until fragrant, about 5 minutes.

Step 6

Add the shredded beef into the pan, followed by lemongrass, galangal, bay leaves, coconut milk, palm sugar, and salt. Stir to combine all ingredients.

Step 7

Cook the mixture over medium-low heat, stirring occasionally, until the liquid is fully absorbed and the beef turns brown and dry. This process might take about 45 minutes.

Step 8

In another pan, heat the remaining oil. Deep fry the dried beef mixture in small batches until it turns crispy, then drain on paper towels to remove excess oil.

Step 9

Allow the abon sapi to cool completely, then store it in an airtight container. Serve as a topping for rice or as a tasty snack.

Nutrition Facts

Serving size 1409.7 grams (1409.7g)
Amount per serving % Daily Value*
Calories 3986
Total Fat 352.50g 452%
Saturated Fat 76.20g 381%
Polyunsaturated Fat 0.00g
Cholesterol 400mg 133%
Sodium 5169mg 225%
Total Carbohydrate 145.10g 53%
Dietary Fiber 10.20g 36%
Total Sugars 81.50g
Protein 94.60g 189%
Vitamin D 0IU 0%
Calcium 314mg 24%
Iron 29mg 161%
Potassium 4114mg 88%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.8%
Protein: 9.2%
Carbs: 14.0%