Abaco Conch Fritters

Dive into the bold flavors of the Bahamas with these irresistible Abaco Conch Fritters, a true island delicacy! This recipe combines finely chopped fresh conch meat with a medley of vibrant ingredients like onion, bell pepper, and celery, perfectly seasoned with garlic powder, cayenne, and black pepper for a touch of heat. The batter, made with a mix of all-purpose flour and cornmeal, is fried to golden perfection, creating a crispy exterior that gives way to a tender, flavorful bite. Perfectly suited as an appetizer or snack, these fritters are best served hot with a splash of fresh lime juice and a drizzle of your favorite hot sauce. Easy to make and deeply satisfying, this coastal classic brings a taste of the tropics to your table. Perfect for seafood lovers and party platters alike!

Nutriscore Rating: 53/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 cup Fresh conch meat, finely chopped
• 1 cup All-purpose flour
• 0.5 cup Cornmeal
• 2 teaspoons Baking powder
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.5 teaspoon Cayenne pepper
• 1 teaspoon Garlic powder
• 0.5 cup Onion, finely diced
• 0.25 cup Bell pepper, finely diced
• 0.25 cup Celery, finely diced
• 1 large Egg, beaten
• 0.5 cup Whole milk
• 3 cups Vegetable oil (for frying)
• 4 pieces Lime wedges (for serving)
• 0 Hot sauce (optional, for serving)

Directions

Step 1

In a large bowl, whisk together the flour, cornmeal, baking powder, salt, black pepper, cayenne pepper, and garlic powder.

Step 2

Add the chopped conch meat, diced onion, bell pepper, and celery to the bowl, mixing until evenly coated with the dry ingredients.

Step 3

In a separate small bowl, whisk together the beaten egg and milk until well combined.

Step 4

Gradually pour the wet ingredients into the dry mixture, stirring until a thick batter forms. The batter should hold its shape when scooped; adjust with a little more flour or milk if needed.

Step 5

Preheat the vegetable oil in a deep skillet or Dutch oven to 350°F (175°C). Make sure the oil is deep enough to submerge the fritters fully.

Step 6

Using two spoons or an ice cream scoop, carefully drop heaping tablespoonfuls of batter into the hot oil. Work in batches to avoid overcrowding the skillet.

Step 7

Fry the fritters for 3-4 minutes per side, or until they are golden brown and crispy. Use a slotted spoon to transfer them to a paper towel-lined plate to drain excess oil.

Step 8

Repeat with the remaining batter until all the fritters are cooked.

Step 9

Serve the conch fritters hot with lime wedges on the side and optional hot sauce for dipping. Enjoy!

Nutrition Facts

Serving size	1434.5 grams (1434.5g)

Amount per serving	% Daily Value*
Calories	7324

Total Fat 721.80g	925%
Saturated Fat 105.10g	526%
Polyunsaturated Fat 0.10g
Cholesterol 169mg	56%
Sodium 3849mg	167%
Total Carbohydrate 197.50g	72%
Dietary Fiber 13.60g	49%
Total Sugars 10.10g
Protein 87.00g	174%

Vitamin D 54IU	269%
Calcium 258mg	20%
Iron 15mg	83%
Potassium 1541mg	33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.1%

Protein: 4.6%

Carbs: 10.3%