Aamer Mango Chutney
Brighten up your meals with the irresistible sweetness and tang of Aamer Mango Chutney, a classic Bengali delight that blends the tropical richness of ripe mangoes with bold spices. This easy-to-make recipe is the perfect harmony of sweet, spicy, and tangy flavors, featuring ingredients like mustard seeds, dried red chilies, and a touch of turmeric for depth and aroma. Simmered to perfection with sugar and a splash of vinegar, this luscious chutney pairs beautifully with everything from crispy samosas to fluffy parathas, or even as a flavorful condiment for grilled meats. Ready in just 35 minutes, this versatile mango chutney is a must-try for lovers of Indian cuisine and makes a wonderful addition to your homemade condiment collection.
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Ingredients
- 3 medium ripe mangoes
- 1 cup sugar
- 0.5 teaspoon turmeric powder
- 1 teaspoon mustard seeds
- 2 whole dried red chilies
- 0.5 teaspoon salt
- 1 cup water
- 1 tablespoon vinegar
- 1 tablespoon cooking oil
Directions
Step 1
Peel and dice the mangoes into bite-sized chunks. Set aside.
Step 2
Heat the cooking oil in a pan over medium heat.
Step 3
Add mustard seeds to the hot oil and let them splutter for a few seconds.
Step 4
Add the dried red chilies and sauté for another 20-30 seconds, or until aromatic.
Step 5
Add the diced mangoes to the pan and stir well.
Step 6
Sprinkle the turmeric powder and salt over the mangoes. Stir to combine.
Step 7
Pour in the water and bring the mixture to a boil.
Step 8
Lower the heat to medium and add the sugar. Stir until the sugar dissolves completely.
Step 9
Simmer the chutney for 15-20 minutes, stirring occasionally, until the mangoes are soft and the syrup thickens.
Step 10
Add the vinegar and cook for another 2-3 minutes to balance the sweetness with a slight tang.
Step 11
Remove the chutney from heat and let it cool to room temperature.
Step 12
Serve the mango chutney as a side dish or store it in a sterilized jar in the refrigerator for up to 2 weeks.
Nutrition Facts
| Serving size | 1227.5 grams (1227.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1396 |
| Total Fat 17.60g | 23% |
| Saturated Fat 2.90g | 14% |
| Polyunsaturated Fat 0.00g | |
| Cholesterol 0mg | 0% |
| Sodium 1202mg | 52% |
| Total Carbohydrate 316.80g | 115% |
| Dietary Fiber 13.20g | 47% |
| Total Sugars 304.50g | |
| Protein 7.10g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 105mg | 8% |
| Iron 2mg | 12% |
| Potassium 1376mg | 29% |
Source of Calories