Aalu Ki Sabji

Experience the hearty and comforting flavors of **Aalu Ki Sabji**, a classic Indian potato curry that’s bursting with aromatic spices and vibrant ingredients. This one-pot vegetarian dish pairs tender, golden potatoes with richly spiced onion-tomato masala, accented by hints of cumin, turmeric, and garam masala. Quick to prepare in just 35 minutes, this recipe is an ideal choice for busy weeknights or lazy weekends. Garnished with fresh coriander leaves, Aalu Ki Sabji is a versatile delight that pairs beautifully with roti, puri, or steamed rice. Perfect for family dinners, this simple yet flavorful curry is a must-try for lovers of traditional Indian cuisine.

Nutriscore Rating: 74/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 500 grams Potatoes
• 1 large Onion
• 2 medium Tomatoes
• 1 inch Ginger
• 1 small Green chili
• 2 tablespoons Oil
• 1 teaspoon Cumin seeds
• 0.5 teaspoon Turmeric powder
• 1 teaspoon Coriander powder
• 0.5 teaspoon Red chili powder
• 0.5 teaspoon Garam masala
• 1 teaspoon Salt
• 1 cup Water
• 2 tablespoons Fresh coriander leaves

Directions

Step 1

Wash and peel the potatoes, then cut them into small cubes.

Step 2

Finely chop the onion, tomatoes, and ginger. Slit the green chili lengthwise.

Step 3

Heat oil in a pan over medium heat. Once the oil is hot, add cumin seeds and let them splutter.

Step 4

Add the chopped onions and sauté until they turn golden brown.

Step 5

Add the ginger and green chili. Sauté for another 1-2 minutes until the raw aroma of ginger disappears.

Step 6

Add turmeric powder, coriander powder, and red chili powder. Mix well and cook for 30 seconds.

Step 7

Add the chopped tomatoes and cook until they become soft and the oil starts to separate from the mixture.

Step 8

Add the cubed potatoes to the pan and mix well with the masala.

Step 9

Add salt and water. Stir everything well, cover the pan with a lid, and cook on low heat for about 15-20 minutes, or until the potatoes are cooked through.

Step 10

Check occasionally and stir to prevent the potatoes from sticking to the bottom of the pan. If needed, add a little more water.

Step 11

Once the potatoes are cooked, add garam masala and mix well.

Step 12

Garnish with freshly chopped coriander leaves and serve hot with roti, puri, or rice.

Nutrition Facts

Serving size	1254 grams (1254.0g)

Amount per serving	% Daily Value*
Calories	894

Total Fat 31.40g	40%
Saturated Fat 2.30g	12%
Polyunsaturated Fat 0.20g
Cholesterol 0mg	0%
Sodium 2448mg	106%
Total Carbohydrate 143.80g	52%
Dietary Fiber 19.60g	70%
Total Sugars 22.80g
Protein 19.00g	38%

Vitamin D 0IU	0%
Calcium 219mg	17%
Iron 11mg	61%
Potassium 3813mg	81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.3%

Protein: 8.1%

Carbs: 61.6%