A Wild Guess Carrot Salad
Brighten up your plate with "A Wild Guess Carrot Salad," a vibrant, refreshing dish that’s as easy to make as it is delicious. Featuring sweet, grated carrots paired with chewy raisins, fresh parsley, and a zesty dressing made from lemon juice, olive oil, and a hint of honey, this simple salad balances natural sweetness with a delightful tang. A sprinkle of crunchy sunflower seeds provides just the right texture, making it a nutrient-packed side dish or light meal. Ready in just 15 minutes with no cooking required, this healthy carrot salad is perfect for quick lunches, picnics, or as a colorful addition to your dinner table. Serve it chilled or at room temperature, and let its bright, fresh flavors steal the show!
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Ingredients
- 4 medium carrots
- 0.5 cup raisins
- 2 tablespoons parsley
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1 teaspoon honey
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons sunflower seeds
Directions
Step 1
Wash and peel the carrots. Grate them using a box grater or a food processor with the grating attachment.
Step 2
In a large mixing bowl, combine the grated carrots and raisins.
Step 3
Finely chop the parsley and add it to the bowl with the carrots and raisins.
Step 4
In a small bowl, whisk together the lemon juice, olive oil, honey, salt, and black pepper to make the dressing.
Step 5
Pour the dressing over the carrot mixture and toss until everything is evenly coated.
Step 6
Cover the salad and let it sit in the refrigerator for at least 10 minutes to allow the flavors to meld.
Step 7
Just before serving, sprinkle the sunflower seeds on top for a crunchy finishing touch.
Step 8
Serve chilled or at room temperature. Enjoy your 'Wild Guess Carrot Salad'!
Nutrition Facts
| Serving size | 174 grams (174.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 628 |
| Total Fat 37.30g | 48% |
| Saturated Fat 5.40g | 27% |
| Polyunsaturated Fat 8.60g | |
| Cholesterol 0mg | 0% |
| Sodium 1207mg | 52% |
| Total Carbohydrate 76.40g | 28% |
| Dietary Fiber 6.10g | 22% |
| Total Sugars 59.20g | |
| Protein 6.50g | 13% |
| Vitamin D 0IU | 0% |
| Calcium 77mg | 6% |
| Iron 3mg | 17% |
| Potassium 831mg | 18% |
Source of Calories