Nutrition Facts for A very interesting smoked salmon sandwich

A Very Interesting Smoked Salmon Sandwich

Elevate your lunch game with "A Very Interesting Smoked Salmon Sandwich," a gourmet creation that combines bold flavors and contrasting textures in every bite. Featuring toasted sourdough bread as the perfect foundation, this sandwich layers silky smoked salmon with the zesty tang of cream cheese infused with fresh dill and lemon juice. Crisp cucumber and red onion slices add refreshing crunch, while briny capers and a sprinkle of black pepper deliver a savory punch. Topped with peppery arugula and a hint of olive oil, this easy-to-make sandwich is an irresistible blend of freshness and indulgence. Perfect for a quick yet impressive meal, this smoked salmon sandwich is ready in just 15 minutes and sure to delight your taste buds with its vibrant medley of flavors.

Nutriscore Rating: 72/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of A Very Interesting Smoked Salmon Sandwich
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 4 slices sourdough bread
  • 120 grams smoked salmon
  • 120 grams cream cheese
  • 2 tablespoons fresh dill
  • 1 tablespoon capers
  • 0.25 small red onion
  • 0.5 medium cucumber
  • 1 cup arugula
  • 1 teaspoon lemon juice
  • 0.25 teaspoon black pepper
  • 1 teaspoon olive oil

Directions

Step 1

Toast the sourdough bread slices until golden and crisp. Set aside.

Step 2

In a small bowl, mix the cream cheese, fresh dill, and lemon juice until well combined. Spread this mixture evenly onto one side of each slice of toasted bread.

Step 3

Thinly slice the red onion and cucumber. Layer the smoked salmon, red onion, and cucumber slices onto two of the bread slices with cream cheese.

Step 4

Sprinkle the capers and black pepper over the top of the smoked salmon layers to add a burst of flavor.

Step 5

Add a handful of arugula on top of each stack. Drizzle with a little olive oil if desired.

Step 6

Top with the remaining slices of toasted bread, cream cheese side down, to complete the sandwiches.

Step 7

Slice each sandwich in half diagonally and serve immediately.

Nutrition Facts

Serving size 271.8 grams (271.8g)
Amount per serving % Daily Value*
Calories 293
Total Fat 19.60g 25%
Saturated Fat 3.40g 17%
Polyunsaturated Fat 2.60g
Cholesterol 28mg 9%
Sodium 1019mg 44%
Total Carbohydrate 5.80g 2%
Dietary Fiber 1.30g 5%
Total Sugars 2.30g
Protein 23.50g 47%
Vitamin D 821IU 4104%
Calcium 75mg 6%
Iron 2mg 12%
Potassium 473mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.1%
Protein: 32.0%
Carbs: 7.9%