Nutrition Facts for A version of sauteed shrooms

A Version of Sauteed Shrooms

Elevate your side dishes with "A Version of Sautéed Shrooms," a simple yet sensational recipe that lets the earthy flavor of mushrooms shine. This quick 25-minute dish combines tender button, cremini, or mixed mushrooms pan-seared to golden perfection in a blend of olive oil and butter. Infused with the aroma of freshly minced garlic and thyme, this recipe delivers a fragrant, caramelized medley that's both versatile and irresistible. A sprinkle of salt, freshly ground black pepper, and a garnish of vibrant parsley tie everything together, making these sautéed mushrooms the perfect companion to steaks, pasta, or even a slice of crusty toast. Perfectly balanced and packed with umami, this dish is an easy, gourmet touch for any meal!

Nutriscore Rating: 70/100
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Image of A Version of Sauteed Shrooms
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams Mushrooms (button, cremini, or a mix)
  • 2 tablespoons Olive oil
  • 2 tablespoons Unsalted butter
  • 2 Garlic cloves (minced)
  • 1 teaspoon Fresh thyme (optional)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper (freshly ground)
  • 1 tablespoon Fresh parsley (chopped, for garnish)

Directions

Step 1

Clean the mushrooms by wiping them with a damp paper towel or brushing off any dirt. Avoid rinsing them under water to maintain their flavor and texture. Slice the mushrooms evenly into 1/4-inch thick pieces.

Step 2

Heat a large skillet over medium-high heat. Add olive oil and 1 tablespoon of the butter, allowing them to melt and coat the bottom of the skillet.

Step 3

Once the butter begins to foam, add the sliced mushrooms in a single layer. Avoid overcrowding the pan to allow the mushrooms to brown properly.

Step 4

Let the mushrooms cook undisturbed for 3-4 minutes to allow one side to caramelize. Stir them gently and let them cook for another 3-4 minutes until golden brown and tender.

Step 5

Reduce the heat to medium and add the minced garlic and fresh thyme (if using). Stir constantly for 1-2 minutes or until the garlic becomes fragrant, being careful not to burn it.

Step 6

Season the mushrooms with salt and black pepper, and toss to evenly distribute the seasoning.

Step 7

Add the remaining 1 tablespoon of butter to the skillet and stir to give the mushrooms a glossy finish.

Step 8

Transfer the sautéed mushrooms to a serving dish and garnish with freshly chopped parsley for a pop of color and added freshness.

Step 9

Serve immediately as a side dish or use as a topping for steaks, pasta, or toast.

Nutrition Facts

Serving size 571.1 grams (571.1g)
Amount per serving % Daily Value*
Calories 579
Total Fat 53.60g 69%
Saturated Fat 18.80g 94%
Polyunsaturated Fat 2.70g
Cholesterol 62mg 21%
Sodium 2392mg 104%
Total Carbohydrate 19.40g 7%
Dietary Fiber 5.60g 20%
Total Sugars 10.00g
Protein 16.30g 33%
Vitamin D 35IU 175%
Calcium 40mg 3%
Iron 3mg 18%
Potassium 1647mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.2%
Protein: 10.4%
Carbs: 12.4%