Nutrition Facts for A spicy korean noodle soup

A Spicy Korean Noodle Soup

Indulge in the bold, fiery flavors of a Spicy Korean Noodle Soup, a comforting yet invigorating dish that’s perfect for chilly days or satisfying your cravings for something zesty. This recipe features a rich, flavorful broth infused with gochujang and gochugaru, two essential staples of Korean cuisine, delivering the perfect balance of heat and umami. Tender shiitake mushrooms, vibrant julienned carrots and zucchini, and wilted baby spinach add fresh texture and nutrients, while ramen or udon noodles create a hearty base. Topped with fresh green onions, optional sesame seeds, and soft-boiled eggs for added depth, this soup is both visually stunning and irresistibly delicious. Ready in just 40 minutes, it’s the ultimate one-pot meal for lovers of spicy Korean dishes, ensuring every spoonful is a burst of authentic flavor.

Nutriscore Rating: 71/100
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Image of A Spicy Korean Noodle Soup
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 tablespoons vegetable oil
  • 4 garlic cloves, minced
  • 1 tablespoon ginger, grated
  • 3 tablespoons gochujang (Korean red chili paste)
  • 1 teaspoon gochugaru (Korean red chili flakes)
  • 3 tablespoons soy sauce
  • 6 cups low-sodium chicken or vegetable broth
  • 1 cup shiitake mushrooms, sliced
  • 1 carrot, julienned
  • 1 zucchini, julienned
  • 2 cups baby spinach
  • 14 ounces fresh ramen or udon noodles
  • 3 green onions, thinly sliced
  • 1 teaspoon sesame seeds (optional, for garnish)
  • 2 soft-boiled eggs, halved (optional, for topping)

Directions

Step 1

Heat the vegetable oil in a large pot over medium heat.

Step 2

Add the minced garlic and grated ginger to the pot, cooking until fragrant, about 1-2 minutes.

Step 3

Stir in the gochujang and gochugaru, cooking for another minute to deepen the flavors.

Step 4

Pour in the soy sauce and broth, stirring to combine. Bring the mixture to a simmer.

Step 5

Add the sliced shiitake mushrooms, julienned carrot, and zucchini to the pot. Let them cook for about 5-7 minutes, or until tender.

Step 6

Toss in the baby spinach and allow it to wilt, about 1-2 minutes.

Step 7

Meanwhile, prepare the noodles according to the package instructions. Drain and set aside.

Step 8

Divide the cooked noodles into serving bowls.

Step 9

Ladle the hot soup over the noodles, ensuring each bowl gets a variety of vegetables.

Step 10

Top with sliced green onions, sesame seeds, and soft-boiled egg halves if desired.

Step 11

Serve immediately and enjoy your spicy Korean noodle soup!

Nutrition Facts

Serving size 2007.5 grams (2007.5g)
Amount per serving % Daily Value*
Calories 712
Total Fat 42.40g 54%
Saturated Fat 7.60g 38%
Polyunsaturated Fat 16.90g
Cholesterol 372mg 124%
Sodium 3950mg 172%
Total Carbohydrate 57.10g 21%
Dietary Fiber 10.70g 38%
Total Sugars 19.20g
Protein 29.80g 60%
Vitamin D 88IU 440%
Calcium 339mg 26%
Iron 8mg 43%
Potassium 1533mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.3%
Protein: 16.3%
Carbs: 31.3%