A Snack for Cream Cheese and Veggie Fans

Elevate your snacking game with this quick and wholesome recipe, perfect for cream cheese and veggie enthusiasts! These vibrant veggie-filled wraps combine smooth, tangy cream cheese with crisp, refreshing layers of cucumber, carrot, red bell pepper, and spinach for a delightful crunch in every bite. Wrapped in soft flour tortillas and seasoned with just the right hint of salt and pepper, this no-cook snack is ready in 15 minutes, making it an ideal choice for busy days or casual gatherings. Whether served fresh or prepped in advance, these nutrient-packed wraps are a crowd-pleasing option for healthy snacks, light lunches, or road trip treats.

Nutriscore Rating: 63/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 pieces Flour tortillas
• 8 tablespoons Cream cheese
• 1 medium Cucumber
• 1 medium Carrot
• 1 medium Red bell pepper
• 1 cup Spinach leaves
• 0.25 teaspoons Salt
• 0.25 teaspoons Black pepper

Directions

Step 1

Wash and dry the cucumber, carrot, red bell pepper, and spinach leaves.

Step 2

Peel the cucumber and carrot, then cut the cucumber, carrot, and red bell pepper into thin matchstick-sized slices.

Step 3

Lay one flour tortilla flat on a clean surface.

Step 4

Spread 2 tablespoons of cream cheese evenly over the surface of the tortilla, leaving a small border around the edges.

Step 5

Layer a few spinach leaves in the center of the tortilla.

Step 6

Add an even layer of cucumber, carrot, and red bell pepper slices on top of the spinach.

Step 7

Sprinkle a pinch of salt and black pepper evenly over the veggies.

Step 8

Roll the tortilla tightly into a wrap, tucking in the sides as you go to hold the filling in place.

Step 9

Cut the wrap in half on a diagonal for easier serving.

Step 10

Repeat the process with the remaining tortillas and fillings.

Step 11

Serve immediately or wrap the snack wraps in plastic wrap and refrigerate until ready to eat.

Nutrition Facts

Serving size	642.1 grams (642.1g)

Amount per serving	% Daily Value*
Calories	910

Total Fat 52.00g	67%
Saturated Fat 30.40g	152%
Polyunsaturated Fat 1.80g
Cholesterol 121mg	40%
Sodium 1970mg	86%
Total Carbohydrate 98.30g	36%
Dietary Fiber 9.60g	34%
Total Sugars 14.20g
Protein 22.40g	45%

Vitamin D 0IU	0%
Calcium 415mg	32%
Iron 6mg	33%
Potassium 854mg	18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%

Protein: 9.4%

Carbs: 41.4%