Nutrition Facts for A simple cherry tomato and mozzarella salad

A Simple Cherry Tomato and Mozzarella Salad

Bright, fresh, and bursting with Mediterranean flavors, this simple cherry tomato and mozzarella salad is the ultimate no-cook dish for summer gatherings or quick weeknight meals. Featuring juicy cherry tomatoes, creamy mozzarella pearls (bocconcini or ciliegine), fragrant fresh basil leaves, and a drizzle of extra-virgin olive oil and balsamic vinegar, this salad is a perfect harmony of sweet, tangy, and savory. Ready in just 10 minutes, this vibrant recipe is an effortless side dish or light main course that highlights high-quality, fresh ingredients. Garnished with sea salt and freshly ground black pepper for a flavorful finish, it's a timeless classic that celebrates simplicity and culinary elegance. Perfect for serving with crusty bread or as part of a picnic spread, it’s a guaranteed crowd-pleaser!

Nutriscore Rating: 65/100
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Image of A Simple Cherry Tomato and Mozzarella Salad
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 250 grams cherry tomatoes
  • 200 grams fresh mozzarella (bocconcini or ciliegine)
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 10 leaves fresh basil leaves
  • 0.5 teaspoon sea salt
  • 0.25 teaspoon freshly ground black pepper

Directions

Step 1

Wash and pat dry the cherry tomatoes. Slice them in half and place them in a large mixing bowl.

Step 2

Drain the fresh mozzarella and add it to the bowl with the tomatoes. If using larger mozzarella balls, cut them into bite-sized pieces.

Step 3

Add the extra-virgin olive oil and balsamic vinegar to the bowl. Gently toss everything to coat.

Step 4

Tear the fresh basil leaves into smaller pieces and add them to the salad.

Step 5

Season with sea salt and freshly ground black pepper to taste, then toss the salad again to evenly distribute the seasonings.

Step 6

Transfer the salad to a serving dish and serve immediately. Enjoy!

Nutrition Facts

Serving size 501.1 grams (501.1g)
Amount per serving % Daily Value*
Calories 801
Total Fat 63.30g 81%
Saturated Fat 25.20g 126%
Polyunsaturated Fat NaNg
Cholesterol 107mg 36%
Sodium 1539mg 67%
Total Carbohydrate 20.10g 7%
Dietary Fiber 3.40g 12%
Total Sugars 16.10g
Protein 38.30g 77%
Vitamin D 0IU 0%
Calcium 762mg 59%
Iron 2mg 12%
Potassium 798mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.9%
Protein: 19.1%
Carbs: 10.0%