A Peri Peri Chicken Wings

Get ready to ignite your taste buds with these irresistible Peri Peri Chicken Wings! This bold and flavorful recipe combines the smoky heat of paprika, cayenne, and chili flakes with a zesty kick from fresh lemon juice and white vinegar. Marinated to perfection and baked until golden and slightly charred, these wings are then drizzled with a rich, honey-kissed Peri Peri sauce for an extra burst of flavor. Garnished with fresh parsley, they’re as visually stunning as they are delicious. Perfect for game nights, parties, or a spicy dinner, these wings are easy to prepare and deliver restaurant-quality results right at home. Serve them hot with a cooling dip or lemon wedges for the ultimate balance of heat and freshness.

Nutriscore Rating: 59/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 lbs chicken wings
• 3 tablespoons olive oil
• 2 tablespoons lemon juice
• 4 units garlic cloves, minced
• 2 teaspoons paprika
• 1 teaspoon smoked paprika
• 1 teaspoon red chili flakes
• 1 teaspoon ground cayenne pepper
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 1 tablespoon white vinegar
• 1 unit red bell pepper, diced
• 2 units bird's eye chili (optional, for extra spiciness)
• 1 tablespoon honey
• 2 tablespoons parsley, chopped (for garnish)

Directions

Step 1

In a blender or food processor, combine olive oil, lemon juice, minced garlic, paprika, smoked paprika, red chili flakes, cayenne pepper, dried oregano, salt, black pepper, white vinegar, red bell pepper, and bird's eye chilies (if using). Blend until smooth to create the Peri Peri marinade.

Step 2

Place the chicken wings in a large mixing bowl. Pour half of the marinade over the chicken wings, reserving the remaining half for later.

Step 3

Massage the marinade into the wings, ensuring they are evenly coated. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, preferably overnight, to let the flavors meld.

Step 4

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and place a wire rack on top. Arrange the marinated chicken wings on the wire rack in a single layer.

Step 5

Bake the wings in the preheated oven for 20 minutes. After 20 minutes, brush the wings with some of the reserved marinade, then flip the wings and brush the other side. Bake for an additional 10 minutes, or until the wings are cooked through and slightly charred on the edges.

Step 6

While the wings are baking, heat the remaining reserved marinade in a small saucepan over medium heat. Stir in the honey and simmer for 3-4 minutes to create a rich sauce for serving.

Step 7

Remove the wings from the oven and transfer them to a serving platter. Drizzle the warmed Peri Peri sauce over the wings and garnish with chopped parsley.

Step 8

Serve hot with a side of lemon wedges or a cooling dip like ranch or yogurt, if desired.

Nutrition Facts

Serving size	1147.3 grams (1147.3g)

Amount per serving	% Daily Value*
Calories	3099

Total Fat 227.30g	291%
Saturated Fat 50.80g	254%
Polyunsaturated Fat 55.10g
Cholesterol 1016mg	339%
Sodium 6177mg	269%
Total Carbohydrate 74.30g	27%
Dietary Fiber 8.60g	31%
Total Sugars 7.40g
Protein 179.80g	360%

Vitamin D 73IU	363%
Calcium 275mg	21%
Iron 14mg	75%
Potassium 2190mg	47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.8%

Protein: 23.5%

Carbs: 9.7%