Nutrition Facts for A little less evil dirt cake

A Little Less Evil Dirt Cake

Indulge in childhood nostalgia with a healthier twist by trying "A Little Less Evil Dirt Cake"—a lighter take on the classic dessert loved by all ages. This recipe swaps heavy ingredients for smarter choices like low-fat cream cheese, non-fat Greek yogurt, and sugar-free pudding mix, creating a decadent yet guilt-conscious treat. Layered with crushed chocolate sandwich cookies (including gluten-free or reduced-sugar options if preferred) and a creamy chocolate filling, this no-bake dessert is as easy to assemble as it is to devour. Whimsically garnished with gummy worms, it's fun, flavorful, and perfect for parties, potlucks, or simply satisfying your sweet tooth without feeling over-indulgent. Ready in just 20 minutes with no cooking required, "A Little Less Evil Dirt Cake" is proof that dessert can be both satisfying and slightly less sinful.

Nutriscore Rating: 58/100
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Image of A Little Less Evil Dirt Cake
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 8

Ingredients

  • 20 cookies Chocolate sandwich cookies (e.g., Oreos, reduced-sugar or gluten-free options if preferred)
  • 8 oz Low-fat cream cheese, softened
  • 1 cup Non-fat Greek yogurt, plain
  • 3 tbsp Honey or maple syrup (for sweetness)
  • 1 tsp Vanilla extract
  • 1 packet (about 3.4 oz) Instant sugar-free chocolate pudding mix
  • 2 cups Low-fat milk
  • 8 oz Light whipped topping (e.g., Cool Whip, thawed)
  • 8 pieces Gummy worms (optional, for decoration)

Directions

Step 1

1. Prepare the base by crushing the chocolate sandwich cookies into fine crumbs. A food processor works best, but you can also place them in a zip-top bag and crush them with a rolling pin. Set aside.

Step 2

2. In a medium mixing bowl, beat the softened cream cheese until smooth. Add the Greek yogurt, honey or maple syrup, and vanilla extract. Mix until well combined and creamy.

Step 3

3. In another bowl, prepare the instant chocolate pudding by whisking the pudding mix with the milk. Let it sit for a few minutes to thicken.

Step 4

4. Fold the whipped topping into the chocolate pudding until fully incorporated. Then fold this chocolate mixture into the cream cheese mixture, gently combining to create a light, fluffy consistency.

Step 5

5. Assemble the dirt cake in a trifle dish, flower pot, or individual serving cups. Start with a layer of cookie crumbs at the bottom, followed by a generous layer of the creamy pudding mixture. Repeat these layers, ending with a final layer of cookie crumbs on top.

Step 6

6. For a playful touch, garnish the top layer with gummy worms, partially burying them into the 'dirt'.

Step 7

7. Chill the dirt cake in the refrigerator for at least 2 hours before serving to allow it to set and the flavors to meld.

Step 8

8. Serve chilled and enjoy your lighter, delicious dirt cake!

Nutrition Facts

Serving size 1467.4 grams (1467.4g)
Amount per serving % Daily Value*
Calories 2672
Total Fat 122.80g 157%
Saturated Fat 60.90g 305%
Polyunsaturated Fat NaNg
Cholesterol 160mg 53%
Sodium 2751mg 120%
Total Carbohydrate 322.50g 117%
Dietary Fiber 6.70g 24%
Total Sugars 219.20g
Protein 72.80g 146%
Vitamin D 202IU 1008%
Calcium 1288mg 99%
Iron 9mg 51%
Potassium 1137mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.1%
Protein: 10.8%
Carbs: 48.0%