Nutrition Facts for A kicking porterhouse steak

A Kicking Porterhouse Steak

Sink your teeth into the bold flavors of “A Kicking Porterhouse Steak,” a steakhouse-quality feast made right in your own kitchen. This recipe takes a juicy, 1.5-inch thick porterhouse steak and elevates it with a savory spice rub featuring smoked paprika, garlic powder, and a hint of cayenne pepper for just the right amount of heat. Perfectly seared in a sizzling cast-iron skillet, the steak develops a beautiful golden-brown crust before being basted with aromatic rosemary-garlic butter for a melt-in-your-mouth finish. Ideal for a special dinner for two, this quick yet indulgent recipe is ready in just 25 minutes, including prep and cook time. Pair with roasted vegetables or a creamy mashed potato for a restaurant-style experience, and savor every bite of this bold and flavorful dish.

Nutriscore Rating: 53/100
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Image of A Kicking Porterhouse Steak
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 2

Ingredients

  • 1 piece porterhouse steak (about 1.5 inches thick)
  • 2 tablespoons olive oil
  • 2 teaspoons kosher salt
  • 2 teaspoons freshly ground black pepper
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon cayenne pepper
  • 2 tablespoons unsalted butter
  • 2 sprigs fresh rosemary sprigs
  • 2 cloves garlic cloves, smashed

Directions

Step 1

Remove the porterhouse steak from the refrigerator at least 30 minutes before cooking to allow it to come to room temperature.

Step 2

Preheat a cast-iron skillet or heavy-bottomed pan over high heat for several minutes until it is very hot.

Step 3

While the pan is heating, pat the steak dry with paper towels and rub it with 1 tablespoon of olive oil on both sides.

Step 4

Season the steak generously with kosher salt and freshly ground black pepper on both sides, pressing the seasoning into the meat.

Step 5

In a small bowl, mix together the smoked paprika, garlic powder, and cayenne pepper. Sprinkle the spice blend evenly over both sides of the steak.

Step 6

Add the remaining 1 tablespoon of olive oil to the hot skillet and swirl to coat the bottom. Carefully place the steak in the pan.

Step 7

Sear the steak on one side for 3-4 minutes without moving it to develop a deep, golden-brown crust.

Step 8

Flip the steak and sear the other side for an additional 3-4 minutes.

Step 9

Reduce the heat to medium and add the butter, rosemary sprigs, and smashed garlic cloves to the pan.

Step 10

Tilt the pan slightly and use a spoon to baste the steak continuously with the melted butter and aromatics for 2-3 minutes.

Step 11

Check the internal temperature of the steak using a meat thermometer. For rare, cook to 120-125°F; for medium-rare, 130-135°F; and for medium, 140-145°F.

Step 12

Once the desired temperature is reached, remove the steak from the pan and transfer it to a cutting board.

Step 13

Tent the steak loosely with aluminum foil and let it rest for 5-7 minutes to allow the juices to redistribute.

Step 14

Slice the steak against the grain and serve with your favorite sides. Enjoy your kicking porterhouse steak!

Nutrition Facts

Serving size 418 grams (418.0g)
Amount per serving % Daily Value*
Calories 1300
Total Fat 107.70g 138%
Saturated Fat 40.50g 203%
Polyunsaturated Fat 2.70g
Cholesterol 262mg 87%
Sodium 1341mg 58%
Total Carbohydrate 9.40g 3%
Dietary Fiber 3.10g 11%
Total Sugars 0.40g
Protein 72.00g 144%
Vitamin D 0IU 0%
Calcium 73mg 6%
Iron 7mg 40%
Potassium 886mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.9%
Protein: 22.2%
Carbs: 2.9%