A Jaad Thai Cucumber Cool Down

Quench your thirst with the refreshing and vibrant "A Jaad Thai Cucumber Cool Down," a revitalizing beverage inspired by the bold, clean flavors of Thai cuisine. This easy-to-make summer drink combines the cooling essence of fresh cucumber, zesty lime juice, and fragrant mint, sweetened with a homemade simple syrup and topped off with fizzy club soda for a sparkling finish. A subtle pinch of salt enhances the natural flavors, while optional chili flakes add a playful hint of heat. Ready in just 15 minutes, this hydrating drink is perfect for backyard gatherings, an elegant brunch, or simply beating the heat. Serve over ice with garnishes of cucumber slices and mint leaves for a beautifully refreshing presentation that’s sure to impress.

Nutriscore Rating: 71/100

Prep Time:10 mins

Cook Time:5 mins

Total Time:15 mins

Servings: 2

Ingredients

• 1 large Cucumber
• 1 medium Lime
• 10 leaves Fresh mint leaves
• 2 tablespoons Sugar
• 1 cup Water
• 2 cups Club soda or sparkling water
• 1 cup Ice cubes
• 1 pinch Salt
• 1 pinch Chili flakes (optional)

Directions

Step 1

Peel the cucumber. Slice half the cucumber into thin rounds for garnish, and chop the other half into chunks for blending.

Step 2

Juice the lime and set aside the juice.

Step 3

In a small pot over medium heat, combine sugar and water to make a simple syrup. Stir until sugar is dissolved (about 3 minutes), then let cool.

Step 4

Add the cucumber chunks, lime juice, mint leaves, and a pinch of salt to a blender. Blend until smooth.

Step 5

Strain the cucumber-mint mixture through a fine-mesh sieve or cheesecloth into a pitcher, discarding any solids.

Step 6

Stir the simple syrup into the strained mixture and add the club soda or sparkling water. Taste and adjust sweetness if needed.

Step 7

Fill glasses with ice cubes, cucumber rounds, and fresh mint leaves for garnish. Pour the cucumber drink over the ice.

Step 8

Optionally, sprinkle a pinch of chili flakes on top for a mild kick, and serve immediately.

Nutrition Facts

Serving size	1457.9 grams (1457.9g)

Amount per serving	% Daily Value*
Calories	186

Total Fat 0.80g	1%
Saturated Fat 0.20g	1%
Polyunsaturated Fat 0.20g
Cholesterol 0mg	0%
Sodium 307mg	13%
Total Carbohydrate 47.80g	17%
Dietary Fiber 4.60g	16%
Total Sugars 33.40g
Protein 3.40g	7%

Vitamin D 0IU	0%
Calcium 117mg	9%
Iron 2mg	12%
Potassium 700mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.4%

Protein: 6.4%

Carbs: 90.2%