Nutrition Facts for A honey of a peaches n cream smoothie

A Honey of a Peaches N Cream Smoothie

Indulge in the sweet, sun-kissed flavors of summer with "A Honey of a Peaches N Cream Smoothie," a creamy and refreshing treat packed with natural goodness. Bursting with the juicy sweetness of ripe peaches, this smoothie is blended to velvety perfection with smooth vanilla yogurt, a splash of milk, and a drizzle of golden honey for a touch of natural sweetness. Ice-cold and indulgently rich, this quick and easy recipe comes together in just 5 minutes, making it an ideal choice for breakfast, snack time, or a healthy dessert. Customizable with a hint of vanilla extract for extra depth, this smoothie is as versatile as it is delicious. Serve it chilled, garnished with a peach slice or a swirl of honey, and let every sip transport you to a summer orchard. Perfect for peach lovers and those seeking a wholesome, creamy smoothie recipe!

Nutriscore Rating: 68/100
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Image of A Honey of a Peaches N Cream Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 2 large Fresh peaches
  • 1 cup Vanilla yogurt
  • 0.5 cup Milk (dairy or non-dairy)
  • 2 tablespoons Honey
  • 1 cup Ice cubes
  • 0.5 teaspoons Vanilla extract (optional)

Directions

Step 1

Wash the peaches thoroughly, then peel, pit, and slice them into chunks.

Step 2

In a blender, combine the peach chunks, vanilla yogurt, milk, honey, and ice cubes.

Step 3

If desired, add the vanilla extract for an extra boost of flavor.

Step 4

Blend on high speed until smooth and creamy, scraping down the sides of the blender as needed.

Step 5

Taste and adjust sweetness by adding more honey if preferred.

Step 6

Pour into two glasses, garnish with a peach slice or a drizzle of honey if desired, and serve immediately.

Nutrition Facts

Serving size 1049.1 grams (1049.1g)
Amount per serving % Daily Value*
Calories 691
Total Fat 9.50g 12%
Saturated Fat 5.10g 26%
Polyunsaturated Fat NaNg
Cholesterol 26mg 9%
Sodium 241mg 10%
Total Carbohydrate 142.60g 52%
Dietary Fiber 6.00g 21%
Total Sugars 131.60g
Protein 16.50g 33%
Vitamin D 54IU 271%
Calcium 487mg 37%
Iron 1mg 7%
Potassium 1350mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.8%
Protein: 9.1%
Carbs: 79.0%