A Breakfast Yogurt Parfait Granola

Start your day with a vibrant and nutritious Breakfast Yogurt Parfait Granola that combines heavenly layers of creamy yogurt, fresh fruits, and homemade crunchy granola. This quick and easy recipe features golden-toasted rolled oats, almonds, and sunflower seeds, lightly sweetened with honey and a hint of vanilla, and finished with chewy dried cranberries for a delightful texture. Perfectly customizable with your favorite fruits like berries, bananas, or tropical mango, these parfaits are a feast for the senses and packed with fiber, protein, and natural sweetness. Whether you're meal-prepping breakfast for the week or creating an elegant brunch dish, this parfait is a wholesome, crowd-pleasing option with just 10 minutes of prep time. Treat yourself to this visually stunning and satisfying start to the day!

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 cups Rolled oats
• 0.25 cup Honey
• 3 tablespoons Coconut oil (melted)
• 1 teaspoon Vanilla extract
• 0.5 cup Chopped almonds
• 0.25 cup Sunflower seeds
• 0.25 cup Dried cranberries
• 4 cups Plain or vanilla yogurt
• 3 cups Fresh fruits (e.g., berries, banana slices, or diced mango)

Directions

Step 1

Preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine the rolled oats, chopped almonds, and sunflower seeds.

Step 3

In a small saucepan over low heat, mix together the honey, melted coconut oil, and vanilla extract until well combined. Alternatively, you can do this step in the microwave.

Step 4

Pour the honey mixture over the oats mixture and stir until the dry ingredients are evenly coated.

Step 5

Spread the mixture evenly on the prepared baking sheet and bake for 20-25 minutes, stirring every 10 minutes to ensure even toasting. The granola should be golden brown and fragrant.

Step 6

Allow the granola to cool completely on the baking sheet. Once cooled, fold in the dried cranberries and transfer to an airtight container for storage.

Step 7

To assemble the parfaits, spoon a layer of yogurt into four serving glasses or bowls.

Step 8

Add a layer of fresh fruits, followed by a layer of granola. Repeat the layers until the glasses are filled, finishing with a sprinkle of granola and a few fruit pieces on top.

Step 9

Serve immediately and enjoy your delicious and nourishing breakfast parfaits!

Nutrition Facts

Serving size	2129.4 grams (2129.4g)

Amount per serving	% Daily Value*
Calories	3209

Total Fat 140.10g	180%
Saturated Fat 52.80g	264%
Polyunsaturated Fat 11.80g
Cholesterol 64mg	21%
Sodium 507mg	22%
Total Carbohydrate 400.50g	146%
Dietary Fiber 53.50g	191%
Total Sugars 227.60g
Protein 102.70g	205%

Vitamin D 512IU	2560%
Calcium 1710mg	132%
Iron 17mg	94%
Potassium 4571mg	97%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%

Protein: 12.5%

Carbs: 48.9%