Zwiebelkuchen

Item Rating: 59/100

One cup of Zwiebelkuchen is around 237 grams and contains approximately 552 calories, 16 grams of protein, 32 grams of fat, and 47 grams of carbohydrates.

Zwiebelkuchen is a hearty German onion tart, traditionally made with a buttery, flaky crust, caramelized onions, and a creamy filling of eggs and sour cream. Originating from the picturesque wine regions of Germany, particularly in Swabia and Baden, this savory dish is often enjoyed during the harvest season. While it may be indulgent, packed with onions rich in antioxidants and vitamins, it can also be high in calories and fat, depending on the cream and cheese used. A delicious mix of flavors and textures, Zwiebelkuchen is a comforting dish perfect for gatherings, pairing beautifully with a glass of local wine.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	552

Total Fat 31.55g	40%
Saturated Fat 12.62g	63%
Polyunsaturated Fat NaNg
Cholesterol 79mg	26%
Sodium 946mg	41%
Total Carbohydrate 47.32g	17%
Dietary Fiber 3.15g	11%
Total Sugars 7.89g
Protein 15.77g	32%

Vitamin D 79IU	394%
Calcium 237mg	18%
Iron 3mg	18%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 11.8%

Carbs: 35.3%