Zuppa toscona
Item Rating: 67/100
One cup of Zuppa toscona is around 238 grams and contains approximately 214 calories, 8.7 grams of protein, 15 grams of fat, and 15 grams of carbohydrates.
Zuppa Toscona is a hearty Italian soup that hails from the picturesque Tuscan region. This comforting dish features fresh ingredients like savory sausage, tender potatoes, vibrant kale, and a rich broth infused with garlic and spices. Packed with nutrients, Zuppa Toscona is not only delicious but also nourishing, thanks to its vegetables and lean protein. While it offers warmth and satisfaction, the creamy element adds a touch of indulgence. Perfect for any season, Zuppa Toscona is a delightful blend of flavor and wellness that warms the soul.
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Nutrition Facts
| Serving size | 1 cup (237.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 214 |
| Total Fat 14.56g | 19% |
| Saturated Fat 5.83g | 29% |
| Cholesterol 29mg | 10% |
| Sodium 767mg | 33% |
| Total Carbohydrate 14.56g | 5% |
| Dietary Fiber 1.94g | 7% |
| Total Sugars 1.94g | |
| Protein 8.74g | 17% |
| Vitamin D 0IU | 0% |
| Calcium 58mg | 4% |
| Iron 1mg | 8% |
| Potassium 388mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 58.4%
Protein: 15.6%
Carbs: 26.0%