Zuppa toscano

Item Rating: 68/100

One cup of Zuppa toscano is around 237 grams and contains approximately 130 calories, 5.9 grams of protein, 7.1 grams of fat, and 12 grams of carbohydrates.

Zuppa Toscano is a hearty Tuscan soup that warms the soul. This rustic dish features savory Italian sausage, tender kale, and creamy potatoes, all simmered in a rich chicken broth. Originating from the beautiful hills of Tuscany, it combines simple, wholesome ingredients that celebrate farm-to-table cooking. Packed with protein and fiber, the kale adds a nutritious green element, while the potatoes provide comfort and fullness. Zuppa Toscano is a delicious way to enjoy a taste of Italy, perfect for cozy evenings or gatherings with loved ones. Dive into this flavorful experience today!

Nutrition Facts

Serving size	1 cup (236.7g)

Amount per serving	% Daily Value*
Calories	130

Total Fat 7.10g	9%
Saturated Fat 2.96g	15%
Polyunsaturated Fat NaNg
Cholesterol 18mg	6%
Sodium 473mg	21%
Total Carbohydrate 11.83g	4%
Dietary Fiber 1.18g	4%
Total Sugars 1.78g
Protein 5.92g	12%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 1mg	7%
Potassium 237mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 17.5%

Carbs: 35.1%