Zupa toscana
Item Rating: 66/100
One cup of Zupa toscana is around 240 grams and contains approximately 212 calories, 9.6 grams of protein, 14 grams of fat, and 14 grams of carbohydrates.
Zupa Toscana is a hearty Italian soup that brings warmth to your table. Bursting with flavor, this delightful dish features rich broth, tender potatoes, fresh kale, savory sausage, and a hint of cream. Originating from the beautiful Tuscan region, it combines rustic ingredients for a satisfying meal. Packed with nutrients, the kale adds a boost of vitamins, while the sausage provides protein. Enjoy Zupa Toscana as a comforting, wholesome option that’s perfect for any season!
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 212 |
| Total Fat 14.42g | 18% |
| Saturated Fat 5.77g | 29% |
| Cholesterol 38mg | 13% |
| Sodium 769mg | 33% |
| Total Carbohydrate 14.42g | 5% |
| Dietary Fiber 1.92g | 7% |
| Total Sugars 1.92g | |
| Protein 9.62g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 1mg | 8% |
| Potassium 385mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 57.4%
Protein: 17.0%
Carbs: 25.5%