Zupa pomidorowa

Item Rating: 76/100

One cup of Zupa pomidorowa is around 238 grams and contains approximately 87 calories, 1.9 grams of protein, 2.9 grams of fat, and 15 grams of carbohydrates.

Zupa Pomidorowa is a delightful Polish tomato soup, brimming with the rich flavors of ripe tomatoes, aromatic herbs, and a hint of creamy goodness. Originating from traditional Polish cuisine, this comforting dish often includes ingredients like onions, garlic, and sometimes a dash of rice or pasta for added heartiness. It's low in calories yet packed with vitamins A and C, making it a nutritious choice for any meal. Whether served warm on a chilly day or as a vibrant starter, Zupa Pomidorowa is a perfect blend of health and taste, inviting you to savor every spoonful.

Nutrition Facts

Serving size	1 cup (237.9g)

Amount per serving	% Daily Value*
Calories	87

Total Fat 2.91g	4%
Saturated Fat 0.49g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 680mg	30%
Total Carbohydrate 14.56g	5%
Dietary Fiber 1.94g	7%
Total Sugars 7.77g
Protein 1.94g	4%

Vitamin D 0IU	0%
Calcium 39mg	3%
Iron 1mg	5%
Potassium 388mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.4%

Protein: 8.4%

Carbs: 63.2%