Zupa jarzynowa
Item Rating: 78/100
One cup of Zupa jarzynowa is around 240 grams and contains approximately 96 calories, 1.9 grams of protein, 2.9 grams of fat, and 14 grams of carbohydrates.
Zupa Jarzynowa is a vibrant Polish vegetable soup that showcases a medley of fresh, seasonal vegetables like carrots, potatoes, and celery, all simmered to perfection in a light broth. It's a staple in Polish cuisine, celebrated for its comforting warmth and nourishing qualities. Rich in vitamins and minerals, Zupa Jarzynowa is low in calories and ideal for a healthy diet, making it a great choice for those seeking wholesome, plant-based meals. Enjoy this delightful bowl of goodness, brimming with flavor and tradition!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 96 |
| Total Fat 2.88g | 4% |
| Saturated Fat 0.96g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 576mg | 25% |
| Total Carbohydrate 14.40g | 5% |
| Dietary Fiber 2.88g | 10% |
| Total Sugars 4.80g | |
| Protein 1.92g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 38mg | 3% |
| Iron 1mg | 5% |
| Potassium 288mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.4%
Protein: 8.4%
Carbs: 63.2%