Zuchini noodles

Item Rating: 83/100

One cup of Zuchini noodles is around 236 grams and contains approximately 40 calories, 2.8 grams of protein, 0.7 grams of fat, and 7.3 grams of carbohydrates.

Zuchini Noodles are a refreshing twist on traditional pasta, made from spiralized zucchini. Often enjoyed in Italian and Mediterranean cuisine, these vibrant noodles provide a light, gluten-free alternative to carb-heavy options. Packed with vitamins A and C, potassium, and fiber, they promote digestion and overall wellness. Low in calories yet rich in flavor, Zuchini Noodles are perfect for those seeking a healthy lifestyle without sacrificing taste. Whether tossed with a fresh tomato sauce or sautéed with garlic and olive oil, they're a delicious way to embrace a healthier plate. Enjoy the goodness of Zuchini Noodles today!

Nutrition Facts

Serving size	1 cup (236.1g)

Amount per serving	% Daily Value*
Calories	40

Total Fat 0.71g	1%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 19mg	1%
Total Carbohydrate 7.32g	3%
Dietary Fiber 2.36g	8%
Total Sugars 5.90g
Protein 2.83g	6%

Vitamin D 0IU	0%
Calcium 38mg	3%
Iron 1mg	5%
Potassium 616mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.6%

Protein: 24.1%

Carbs: 62.3%