Nutrition Facts for Zuchini fried
Image of Zuchini fried

Zuchini fried

Item Rating: 70/100

One cup of Zuchini fried is around 238 grams and contains approximately 423 calories, 5.8 grams of protein, 29 grams of fat, and 38 grams of carbohydrates.

Zuchini Fried is a delicious dish featuring thinly sliced zucchini, lightly battered and perfectly fried to a golden crisp. Originating from Mediterranean cuisine, this tasty treat offers a satisfying crunch with every bite. Made with fresh, nutrient-rich zucchini, it boasts plenty of vitamins and minerals while still indulging your cravings. While the frying adds a bit of decadence, enjoying Zuchini Fried in moderation makes it a fun addition to any meal. Perfect as an appetizer or a side dish, it’s the ideal way to elevate your veggie game while enjoying that delightful, crispy flavor!

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Nutrition Facts

Serving size 1 cup (238.5g)
Amount per serving % Daily Value*
Calories 423
Total Fat 28.85g 37%
Saturated Fat 3.85g 19%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 577mg 25%
Total Carbohydrate 38.46g 14%
Dietary Fiber 3.85g 14%
Total Sugars 7.69g
Protein 5.77g 12%
Vitamin D 0IU 0%
Calcium 58mg 4%
Iron 2mg 11%
Potassium 865mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.5%
Protein: 5.3%
Carbs: 35.2%