Zucchini soup

Item Rating: 74/100

One cup of Zucchini soup is around 245 grams and contains approximately 24 calories, 1 grams of protein, 0.1 grams of fat, and 4.6 grams of carbohydrates.

Zucchini Soup is a delicious and nutritious dish that showcases the subtle flavor of fresh zucchini. This creamy soup typically features ingredients like onion, garlic, vegetable broth, and a hint of herbs, reflecting Mediterranean cuisine’s vibrant essence. Packed with vitamins A and C, zucchini is low in calories yet high in fiber, making this soup a healthy choice for any meal. Whether served warm or chilled, Zucchini Soup is not only comforting but also an excellent way to sneak in those essential nutrients. Enjoy a bowl that warms the soul and nourishes the body!

Nutrition Facts

Serving size	(245g)

Amount per serving	% Daily Value*
Calories	24

Total Fat 0.1g	0%
Saturated Fat 0.0201g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 409.0001mg	0%
Total Carbohydrate 4.6001g	0%
Dietary Fiber 1.3999g	0%
Total Sugars 2.2001g
Protein 1.0001g	0%

Vitamin D 0IU	0%
Calcium 31.9999mg	0%
Iron 0.6mg	0%
Potassium 262.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.9%

Protein: 17.2%

Carbs: 79.0%