Zucchini rolls
Item Rating: 75/100
One cup of Zucchini rolls is around 238 grams and contains approximately 167 calories, 7.1 grams of protein, 9.5 grams of fat, and 14 grams of carbohydrates.
Zucchini Rolls are a delightful and healthy dish, perfect for appetizer lovers and veggie enthusiasts alike. Made with fresh, thinly sliced zucchini, these playful rolls are filled with creamy ricotta cheese, vibrant spinach, and a hint of garlic. Originating from Italian cuisine, they showcase a perfect blend of flavors. Packed with nutrients, zucchini is low in calories and high in vitamins, making these rolls a guilt-free treat. Whether served cold or warm, Zucchini Rolls are a versatile addition to any meal, offering a tasty way to enjoy wholesome ingredients!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 167 |
| Total Fat 9.52g | 12% |
| Saturated Fat 2.38g | 12% |
| Cholesterol 24mg | 8% |
| Sodium 476mg | 21% |
| Total Carbohydrate 14.29g | 5% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 7.14g | |
| Protein 7.14g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 2mg | 13% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%