Zucchini ribbons

Item Rating: 83/100

One cup of Zucchini ribbons is around 236 grams and contains approximately 40 calories, 2.8 grams of protein, 0.7 grams of fat, and 7.3 grams of carbohydrates.

Zucchini Ribbons are a delightful and versatile dish made from fresh, tender zucchini, sliced into thin, elegant strips. Originating from Mediterranean cuisine, these ribbons add a touch of elegance to any meal. Packed with nutrients, zucchini is low in calories and high in vitamins A and C, making it a fantastic addition to a healthy diet. They can be enjoyed raw in salads, lightly sautéed as a side, or even spiralized as a gluten-free pasta alternative. Embrace the freshness of Zucchini Ribbons and elevate your culinary experience today!

Nutrition Facts

Serving size	(236.1111g)

Amount per serving	% Daily Value*
Calories	40.1389

Total Fat 0.7083g	0%
Saturated Fat 0.2361g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 18.8889mg	0%
Total Carbohydrate 7.3194g	0%
Dietary Fiber 2.3611g	0%
Total Sugars 5.9028g
Protein 2.8333g	0%

Vitamin D 0IU	0%
Calcium 37.7778mg	0%
Iron 0.9444mg	0%
Potassium 616.25mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.6%

Protein: 24.1%

Carbs: 62.3%