Zucchini pie
Item Rating: 71/100
One cup of Zucchini pie is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 14 grams of fat, and 35 grams of carbohydrates.
Zucchini Pie is a delicious and savory dish that brings together the earthy flavors of fresh zucchini, onions, and herbs, all nestled in a flaky crust. Originating from rustic kitchens, this pie draws inspiration from Mediterranean cuisine, where veggies take center stage. Packed with vitamins A and C, zucchini is low in calories and full of fiber, making this pie a healthy choice for any meal. Whether enjoyed warm or cold, Zucchini Pie is a delightful way to incorporate more vegetables into your diet while satisfying your taste buds with each hearty bite!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 14.12g | 18% |
| Saturated Fat 4.71g | 24% |
| Cholesterol 59mg | 20% |
| Sodium 471mg | 20% |
| Total Carbohydrate 35.29g | 13% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 5.88g | |
| Protein 9.41g | 19% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 2mg | 13% |
| Potassium 353mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.5%
Protein: 12.3%
Carbs: 46.2%