Zucchini pasta

Item Rating: 83/100

One cup of Zucchini pasta is around 238 grams and contains approximately 40 calories, 2.9 grams of protein, 0.7 grams of fat, and 7.4 grams of carbohydrates.

Zucchini Pasta is a delicious, healthy alternative to traditional pasta, made from spiralized or grated zucchini. Originating from Italian cuisine, it captures the fresh flavors of summer with its light, tender texture. Packed with vitamins, minerals, and fiber, zucchini pasta is low in calories and carbohydrates, making it a perfect choice for those watching their diet. This versatile dish can be paired with vibrant sauces, fresh vegetables, or protein-rich toppings, with options suited for various dietary preferences, including vegan and gluten-free. Enjoy a guilt-free indulgence that’s as nutritious as it is tasty!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	40.4762

Total Fat 0.7143g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 19.0476mg	0%
Total Carbohydrate 7.381g	0%
Dietary Fiber 2.381g	0%
Total Sugars 5.9524g
Protein 2.8571g	0%

Vitamin D 0IU	0%
Calcium 38.0952mg	0%
Iron 0.9524mg	0%
Potassium 621.4286mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.6%

Protein: 24.1%

Carbs: 62.3%