Nutrition Facts for Zucchini pancakes
Image of Zucchini pancakes

Zucchini pancakes

Item Rating: 70/100

One cup of Zucchini pancakes is around 237 grams and contains approximately 473 calories, 14 grams of protein, 24 grams of fat, and 43 grams of carbohydrates.

Zucchini Pancakes are a delicious and nutritious dish that combine grated zucchini, eggs, flour, and fresh herbs for a delightful twist on traditional pancakes. Originating from various Mediterranean cuisines, these savory pancakes are not only packed with flavor but also loaded with vitamins and minerals. Zucchini is low in calories and high in fiber, making these pancakes a guilt-free option for any meal. They can be enjoyed as a light breakfast, a satisfying snack, or a delightful side dish, perfect for both kids and adults. Whip up a batch today and enjoy a tasty way to incorporate more vegetables into your diet!

Nutrition Facts

Serving size (236.6304g)
Amount per serving % Daily Value*
Calories 473.2608
Total Fat 23.663g 0%
Saturated Fat 4.7326g 0%
Polyunsaturated Fat g
Cholesterol 130.1467mg 0%
Sodium 757.2172mg 0%
Total Carbohydrate 42.5935g 0%
Dietary Fiber 4.7326g 0%
Total Sugars 9.4652g
Protein 14.1978g 0%
Vitamin D 0IU 0%
Calcium 94.6522mg 0%
Iron 2.8396mg 0%
Potassium 473.2608mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%
Protein: 12.9%
Carbs: 38.7%
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