Zucchini pancake

Item Rating: 71/100

One cup of Zucchini pancake is around 238 grams and contains approximately 214 calories, 7.1 grams of protein, 9.5 grams of fat, and 24 grams of carbohydrates.

Zucchini pancakes are a delightful, savory dish made primarily from fresh grated zucchini, flour, eggs, and spices. Originating from Mediterranean cuisine, these pancakes are often enjoyed as a light meal or snack. Packed with vitamins and minerals, zucchini adds a nutritious twist, while the whole grains in the flour offer fiber. They're versatile too—perfectly paired with yogurt or a tangy dip. Lightly fried, they can be a healthier alternative to traditional pancakes, making them a tasty way to incorporate more veggies into your diet. Enjoy this flavorful treat any time of day!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	214.2857

Total Fat 9.5238g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 71.4286mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 7.1429g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 13.6%

Carbs: 45.5%