Nutrition Facts for Zucchini muffin
Image of Zucchini muffin

Zucchini muffin

Item Rating: 55/100

One cup of Zucchini muffin is around 125 grams and contains approximately 382 calories, 6.3 grams of protein, 16 grams of fat, and 53 grams of carbohydrates.

Zucchini Muffin is a delightful blend of fresh grated zucchini, wholesome oats, and a hint of warm cinnamon. Hailing from American cuisine, these muffins are a delicious way to incorporate this versatile vegetable into your diet. Packed with nutrients, they are low in calories and high in fiber, making them a healthier option for breakfast or a snack. With just the right amount of sweetness from natural ingredients like honey or applesauce, Zucchini Muffins are not only tasty but also a guilt-free indulgence that can satisfy your cravings while nourishing your body. Enjoy a bite of this moist, nourishing treat today!

Nutrition Facts

Serving size (125g)
Amount per serving % Daily Value*
Calories 382.5
Total Fat 16.375g 0%
Saturated Fat 2.7625g 0%
Polyunsaturated Fat 6.025g
Cholesterol 53.75mg 0%
Sodium 362.5mg 0%
Total Carbohydrate 53.25g 0%
Dietary Fiber 1.125g 0%
Total Sugars 28.375g
Protein 6.3125g 0%
Vitamin D 25IU 0%
Calcium 171.25mg 0%
Iron 2.4125mg 0%
Potassium 205mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.2%
Protein: 6.5%
Carbs: 55.2%
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