Zucchini muffin

Item Rating: 55/100

One cup of Zucchini muffin is around 125 grams and contains approximately 382 calories, 6.3 grams of protein, 16 grams of fat, and 53 grams of carbohydrates.

Zucchini Muffin is a delightful blend of fresh grated zucchini, wholesome oats, and a hint of warm cinnamon. Hailing from American cuisine, these muffins are a delicious way to incorporate this versatile vegetable into your diet. Packed with nutrients, they are low in calories and high in fiber, making them a healthier option for breakfast or a snack. With just the right amount of sweetness from natural ingredients like honey or applesauce, Zucchini Muffins are not only tasty but also a guilt-free indulgence that can satisfy your cravings while nourishing your body. Enjoy a bite of this moist, nourishing treat today!

Nutrition Facts

Serving size	1 cup (125.0g)

Amount per serving	% Daily Value*
Calories	383

Total Fat 16.38g	21%
Saturated Fat 2.76g	14%
Polyunsaturated Fat 6.03g
Cholesterol 54mg	18%
Sodium 363mg	16%
Total Carbohydrate 53.25g	19%
Dietary Fiber 1.13g	4%
Total Sugars 28.38g
Protein 6.31g	13%

Vitamin D 25IU	125%
Calcium 171mg	13%
Iron 2mg	13%
Potassium 205mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.2%

Protein: 6.5%

Carbs: 55.2%