Zucchini lasagna

Item Rating: 74/100

One cup of Zucchini lasagna is around 235 grams and contains approximately 176 calories, 12 grams of protein, 9.4 grams of fat, and 12 grams of carbohydrates.

Zucchini Lasagna is a delicious and healthy twist on traditional Italian comfort food. Instead of pasta, we layer thinly sliced zucchini with rich marinara sauce, creamy ricotta, and a blend of mozzarella and Parmesan cheese. This gluten-free alternative is packed with fresh vegetables, making it low in carbs and high in nutrients, while still delivering that comforting, cheesy goodness we crave. Perfect for a family dinner or a hearty meal prep, Zucchini Lasagna offers a satisfying way to enjoy the flavors of Italy, minus the guilt! Enjoy this vibrant dish that’s as nutritious as it is tasty!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 9.4118g	0%
Saturated Fat 4.7059g	0%
Polyunsaturated Fat g
Cholesterol 35.2941mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 11.7647g	0%
Dietary Fiber 2.3529g	0%
Total Sugars 5.8824g
Protein 11.7647g	0%

Vitamin D 0IU	0%
Calcium 176.4706mg	0%
Iron 1.7647mg	0%
Potassium 588.2353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 26.3%

Carbs: 26.3%