Zucchini fries

Item Rating: 77/100

One cup of Zucchini fries is around 125 grams and contains approximately 240 calories, 4 grams of protein, 10 grams of fat, and 38 grams of carbohydrates.

Zucchini Fries are a delicious and guilt-free alternative to traditional fries. Made from fresh zucchini, these crisp, golden bites are coated in a light blend of herbs, spices, and crunchy breadcrumbs, offering a satisfying crunch in every bite. Originating from Mediterranean cuisine, they bring a burst of flavor that's both savory and satisfying. Packed with vitamins A and C, zucchini is low in calories and high in fiber, making these fries a healthy snack option that won't weigh you down. Perfect for sharing or enjoying solo, Zucchini Fries are a delightful twist on a classic favorite!

Nutrition Facts

Serving size	1 cup (125.0g)

Amount per serving	% Daily Value*
Calories	240

Total Fat 10.25g	13%
Saturated Fat 1.38g	7%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 396mg	17%
Total Carbohydrate 37.63g	14%
Dietary Fiber 3.13g	11%
Total Sugars 2.88g
Protein 4.00g	8%

Vitamin D 0IU	0%
Calcium 26mg	2%
Iron 1mg	5%
Potassium 250mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.7%

Protein: 6.2%

Carbs: 58.2%