Nutrition Facts for Zucchini chips
Image of Zucchini chips

Zucchini chips

Item Rating: 80/100

One cup of Zucchini chips is around 240 grams and contains approximately 160 calories, 12 grams of protein, 1.6 grams of fat, and 32 grams of carbohydrates.

Zucchini Chips are a deliciously crunchy snack that offers a healthy twist on traditional chips. Made from fresh zucchini, these baked or air-fried delights are seasoned with a touch of sea salt and spices, bringing a burst of flavor to every bite. Originating in Mediterranean cuisine, they not only satisfy your cravings but also provide a great source of vitamins A and C, along with dietary fiber. With fewer calories and less fat than conventional potato chips, Zucchini Chips make for a guilt-free indulgence. Perfect for dipping or enjoying on their own, they’re a tasty way to add more vegetables to your diet!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 160
Total Fat 1.60g 2%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1200mg 52%
Total Carbohydrate 32.00g 12%
Dietary Fiber 9.60g 34%
Total Sugars 20.00g
Protein 12.00g 24%
Vitamin D 0IU 0%
Calcium 160mg 12%
Iron 2mg 13%
Potassium 2000mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%
Protein: 25.2%
Carbs: 67.2%