Nutrition Facts for Zucchini bread
Image of Zucchini bread

Zucchini bread

Item Rating: 63/100

One cup of Zucchini bread is around 240 grams and contains approximately 361 calories, 7.2 grams of protein, 12 grams of fat, and 60 grams of carbohydrates.

Zucchini Bread is a moist and flavorful treat that combines the subtle taste of fresh zucchini with the warmth of spices like cinnamon and nutmeg. Originating from the United States, this delightful dish is often enjoyed as a snack or breakfast option. Packed with nutrients, zucchini adds moisture and fiber without the extra calories, making it a healthier alternative to traditional sweet breads. While it does contain sugar and flour, you can easily substitute with whole wheat flour or reduce the sugar for a lighter version. Sweet, satisfying, and simply delicious, Zucchini Bread is a wonderful way to enjoy this versatile vegetable!

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Nutrition Facts

Serving size 1 cup (240.4g)
Amount per serving % Daily Value*
Calories 361
Total Fat 12.02g 15%
Saturated Fat 2.40g 12%
Polyunsaturated Fat NaNg
Cholesterol 48mg 16%
Sodium 481mg 21%
Total Carbohydrate 60.10g 22%
Dietary Fiber 2.40g 9%
Total Sugars 36.06g
Protein 7.21g 14%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 2mg 13%
Potassium 361mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%
Protein: 7.6%
Carbs: 63.7%