Zucchini bhaji

Item Rating: 80/100

One cup of Zucchini bhaji is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 9.5 grams of fat, and 24 grams of carbohydrates.

Zucchini Bhaji is a delicious Indian-inspired dish that features tender zucchini slices seasoned with a blend of spices like turmeric, cumin, and coriander. This vibrant dish typically includes onions and green chilies, creating a delightful medley of flavors and textures. Originating from Indian cuisine, Zucchini Bhaji is not only incredibly tasty but also packed with nutrients. Zucchini is low in calories and high in vitamins A and C, making it a fantastic choice for a healthy meal. Whether enjoyed as a side dish or a main course, Zucchini Bhaji is sure to tantalize your taste buds while nourishing your body!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	190

Total Fat 9.52g	12%
Saturated Fat 1.59g	8%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 476mg	21%
Total Carbohydrate 23.81g	9%
Dietary Fiber 4.76g	17%
Total Sugars 6.35g
Protein 4.76g	10%

Vitamin D 0IU	0%
Calcium 63mg	5%
Iron 2mg	9%
Potassium 635mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 9.5%

Carbs: 47.6%