Zucchini ball

Item Rating: 78/100

One cup of Zucchini ball is around 238 grams and contains approximately 357 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.

Zucchini Ball is a delightful, bite-sized treat made from fresh, grated zucchini mixed with breadcrumbs, herbs, and spices. This delicious dish hails from Mediterranean cuisine, where vegetables take center stage. Packed with nutrients, zucchini is low in calories and high in vitamins A and C, bringing a burst of flavor and health to your plate. While the crispy outer layer offers a satisfying crunch, it’s best enjoyed in moderation due to its breadcrumb content. Perfect as an appetizer or a snack, Zucchini Ball is a tasty, guilt-free way to indulge in the goodness of veggies!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	357

Total Fat 23.81g	31%
Saturated Fat 4.76g	24%
Polyunsaturated Fat NaNg
Cholesterol 48mg	16%
Sodium 714mg	31%
Total Carbohydrate 23.81g	9%
Dietary Fiber 4.76g	17%
Total Sugars 4.76g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 238mg	18%
Iron 2mg	13%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 13.3%

Carbs: 26.7%