Zrazy
Item Rating: 63/100
One cup of Zrazy is around 235 grams and contains approximately 412 calories, 18 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.
Zrazy are delicious stuffed potato pancakes originating from Eastern European cuisine. Made with fluffy mashed potatoes, they’re typically filled with a savory mixture of sautéed mushrooms, minced meat, or vegetables, offering a delightful burst of flavor in every bite. Although Zrazy can be fried for a crispy texture, they can also be baked for a healthier twist, making them a versatile choice for any meal. Packed with nutrients and satisfying ingredients, Zrazy are perfect for those seeking comfort food with a wholesome edge. Enjoy a taste of tradition with Zrazy today!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 412 |
| Total Fat 29.41g | 38% |
| Saturated Fat 11.76g | 59% |
| Cholesterol 82mg | 27% |
| Sodium 941mg | 41% |
| Total Carbohydrate 23.53g | 9% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 2.35g | |
| Protein 17.65g | 35% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 4mg | 20% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.6%
Protein: 16.4%
Carbs: 21.9%