Zou zous hummus
Item Rating: 82/100
One cup of Zou zous hummus is around 236 grams and contains approximately 392 calories, 17 grams of protein, 22 grams of fat, and 34 grams of carbohydrates.
Zou Zous Hummus is a delicious, creamy dip made from premium chickpeas, tahini, fresh lemon juice, and a touch of garlic. Rooted in Middle Eastern cuisine, its rich flavors and smooth texture make it a perfect addition to any meal or snack. Packed with plant-based protein, fiber, and healthy fats, Zou Zous Hummus is not only tasty but also nutritious. Whether you pair it with fresh veggies, spread it on sandwiches, or enjoy it by the spoonful, it's a wholesome choice that brings a burst of flavor to your table. Indulge in the goodness of Zou Zous Hummus!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 392 |
| Total Fat 22.49g | 29% |
| Saturated Fat 3.38g | 17% |
| Cholesterol 0mg | 0% |
| Sodium 676mg | 29% |
| Total Carbohydrate 33.76g | 12% |
| Dietary Fiber 11.34g | 40% |
| Total Sugars 0.00g | |
| Protein 16.87g | 34% |
| Vitamin D 0IU | 0% |
| Calcium 69mg | 5% |
| Iron 6mg | 34% |
| Potassium 539mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%