Nutrition Facts for Zoodles
Image of Zoodles

Zoodles

Item Rating: 83/100

One cup of Zoodles is around 238 grams and contains approximately 40 calories, 2.9 grams of protein, 0.7 grams of fat, and 7.4 grams of carbohydrates.

Zoodles are the delicious, healthy alternative to traditional pasta, made from spiralized zucchini. Originating from the vibrant world of Italian cuisine, these gluten-free noodles are perfect for anyone looking to enjoy a light and nutritious meal. Packed with vitamins A and C, zoodles are low in carbs and calories, making them a fantastic choice for weight management and overall wellness. Toss them with fresh vegetables, marinara, or a drizzle of olive oil for a quick, satisfying dish. Embrace the zucchini revolution with zoodles and elevate your dining experience!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 40.4762
Total Fat 0.7143g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 19.0476mg 0%
Total Carbohydrate 7.381g 0%
Dietary Fiber 2.381g 0%
Total Sugars 5g
Protein 2.8571g 0%
Vitamin D 0IU 0%
Calcium 38.0952mg 0%
Iron 0.9524mg 0%
Potassium 621.4286mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.6%
Protein: 24.1%
Carbs: 62.3%
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